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Breast Health

Breast care is an important element of good health and self awareness is the first step towards maintaining breast health. Leading a healthy lifestyle, knowing your risks, building awareness about breast changes, and getting screened can help in the early detection of breast disease.

bodySCULPT® provides you with useful information on maintaining and improving breast health. Our value added blogs cover a range of topics from healthy diet to breast self-exams, cancer diagnosis, treatment and recovery, exercise and weight management, findings and tips from breast health experts, and much more.

Natural Ways to Make Your Breasts look Beautiful

Beautiful Breasts

Beautiful looking breasts improve a woman’s overall appearance, make her look good in her clothes, and enhance her self-confidence. Here are some natural ways to make your breasts look beautiful: Wear a bra that fits properly: Using the right bra is essential for the health of your breasts. It should avoid staffing of breasts and …More

October is Breast Cancer Awareness Month

Breast Cancer Awareness Month

Besides skin cancer, breast cancer is the most frequently diagnosed cancer among women in the United States and in many other countries across the world. This is the main reason why one month of the year is specifically devoted to spreading awareness about the condition. October is Breast Cancer Awareness Month. This annual campaign is …More

How Breastfeeding is Beneficial for the Mom and Baby


Breastfeeding is a personal decision, but women should be aware that it offers many benefits for them and their babies. The American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists, strongly recommend breast-feeding. Breast milk is a complete food and that’s why breastfeeding for at least six months is believed to …More

Mediterranean Diet Could Cut Breast Cancer Risk, suggests New Study

Mediterranean Diet

There are foods that can trigger or worsen certain ailments. The positive impact of a Mediterranean diet on heart, brain and overall health is no secret. The traditional Mediterranean diet incorporates fruits and vegetables, whole grains, legumes and nuts, olive oil, fish and poultry, and herbs and spices (instead of salt to flavor foods). It …More

Implications of the New Mammography Guidelines

Mammography Guidelines

Mammograms play a key role in the early detection of breast cancer and can save lives. However, breast cancer screening comes with drawbacks such as false positives and unnecessary biopsies. One much debated question is when women should start getting a mammogram and how often they should get screened. Two expert groups – the American …More

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