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Cultivate Healthy Eating Habits to Prevent Diabetes

Prevent Diabetes

According to the American Diabetes Association, about 29 million people in the U.S. have diabetes, with another 8 million undiagnosed and 86 million considered pre-diabetic. These alarming statistics indicate that the issue should be well discussed so that people take steps to prevent diabetes. Diabetes can lead to many serious medical conditions. Type 2 Diabetes… More

March is Nutrition Month – Make Healthy and Informed Food Choices

Healthy Food Choices

March is National Nutrition Month and is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. Each year in the month of March, the Academy of Nutrition and Dietetics focuses nationwide attention on healthful eating, i.e. making informed food choices and developing good eating and physical activity habits… More

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