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Tips to Protect Your Skin in Winter

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Protect Your SkinWith winter round the corner, you need to be prepared to take special care of your skin. The season brings a lot of variations in the climate, which tends to rob the skin of its moisture and make it dry, itchy and dull. Adopting a special skincare regimen is important to keep your skin moisturized, healthy, and glowing. Here are some expert winter skincare tips:

  • Stay hydrated: Staying hydrated is important during any season, more so in winter. Even though it’s cold and you may not feel thirsty, you have to drink a lot of water. Being dehydrated is bad for your health and also dehydrates your skin, and you don’t want this to happen during the winter season. Do increase your intake of water and other healthy fluids to keep your body moisturized from inside.
  • Change your skin care regime: Skincare products should be changed in the winter season. You need to use more intensive hydrating serum during the day and an oil-based moisturizer at night to help restore the skin’s sebum balance.
  • Exfoliate: Gentle exfoliation is good to remove dead skin cells, makeup and oils that make you look dull and will reveal fresh skin underneath. To polish and nourish your skin you can use a rich, nourishing exfoliator.
  • Moisturize: Moisturizing is the most important part of winter skincare. It rejuvenates the skin by providing the required nutrients, and keeping it radiant, youthful, and healthy. The oil content in the moisturizer will form a protective layer on your skin that will lock in more moisture than what a lotion or cream will do. Make sure to apply your cream of choice within three minutes of stepping out of the shower.
  • Sunscreen is a must: Wear sunscreen whenever you step out. Though the sun is not harsh in winter, your skin needs protection against the harmful UV rays. Choose a sunscreen that suits your skin type with a balanced SPF and has natural UV fighting agent to keep it radiant and glowing. Don’t forget to protect your lips, too.
  • Cover up: Dress comfortably and wear gloves when you go outdoors. Don’t wear rough clothing as it can scratch the skin and cause irritation or breakouts. Cover your face lightly with a scarf to prevent the harsh winter environs from damaging your skin.
  • Eat healthy and exercise regularly: The quality of your skin depends on what you eat. Eating fresh fruit and vegetables will increase the water content in the body and provide nutritional benefits too. Exercise in all its forms increases blood circulation, which contributes to making your skin supple and soft.
  • Avoid hot water baths: Hot water baths are not recommended in winter as it is bad for your skin and hair. Hot water robs your skin of moisture, making it even drier. Instead, use lukewarm water to shower and moisturize your skin immediately after your shower to prevent it from drying out.

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