What Kind Of Exercises Can I Do After Cosmetic Breast Surgery?

One of the most exciting parts of cosmetic breast surgery – which includes breast augmentation, breast reconstruction and breast reduction – is the newfound confidence you will feel about your body. With advanced technologies, recovery time after breast augmentation in NYC and other cosmetic surgical procedures is comparatively short and many women are eager to start off their exercise regimens.

What Kind Of Exercises Can I Do After Cosmetic Breast Surgery

Exercising after cosmetic breast surgery can have a significant impact on your bodily functions. The aim of exercise is to help restore physical function and get you back to your activities of daily living. But before you jump back into your fitness routine, it is important to find out when and what type of exercises will be safe to begin because you don’t want to cause injury to your new breasts.

As every patient is different, plastic surgeons in NYC customize treatment plans to suit the needs of each individual. Several factors can affect a patient’s recovery and the timeline of when to resume exercise. Generally, patients are asked to wait at least 6 weeks before resuming high-intensity exercise.

Follow your surgeon’s instructions on exercise after breast surgery. As it may take some time to achieve a full recovery, the right postoperative exercises will help you improve your range of motion. Based on your surgeon’s advice, here are 9 exercises that you can do after breast surgery:

  • Arm Swings: Place your arms at your sides and rotate them in a circular motion while increasing the size of the circle. Do 5 repetitions every 2-3 hours.
  • Body Turns (Rotations): Cross your arms in a way that they are placed on your shoulders. Turn your head slowly to the left and then to the right. Do 5 repetitions every 2-3 hours.
  • Shoulder Shrugs: Relax your shoulders and lift your shoulders toward your ears. Bring them down slowly and relax your shoulders. Do 5 repetitions every hour.
  • Shoulder Rolls: Relax your shoulders. Roll your shoulders forward and backward. Squeeze your shoulder blades together. Take a deep breath as you do each shoulder roll and do 5 repetitions every hour.
  • Shoulder Raise: Put your fingertips onto your shoulders and raise both elbows. Aim to get your elbows at the level of your shoulder by moving your elbows forward in a circular motion. Do 5 repetitions every hour.
  • Beach Pose: Lie down on a flat surface, place your fingers on your ears and point your elbows toward the ceiling. Slowly lower your elbows.
  • Chest Stretch: Stand straight and place your arms at your side. Slowly place your arms at your back and aim to touch your hands together.
  • Arm Circles: Stand with your arms relaxed. Lift one arm out from the side and slowly make small, counter-clockwise circles in the air. Use your shoulder muscles to make the movement, rather than your elbow or wrist. Gradually increase the size of the circles until the circles are as large as you can make them without causing discomfort. Repeat 10 times and continue doing the exercise with the same arm, but this time clockwise. Repeat 10 times. Then switch to the other arm.
  • Side Bends: Lift your arms slowly over your head and straighten your arms. Hold your right hand on your left wrist and once your arms are over your head, slowly bend your trunk to the right keeping your arms overhead. Return to the starting position and slowly bend to the left with your left hand over your right wrist. Repeat this exercise 5 to 7 times every 2-3 hours.

These basic exercises can help you get your arms moving, and before trying these exercises, check with your surgeon. Wearing a support bra can help maintain the result of the procedure and prevent further complications. If you experience any signs or symptoms of discomfort or pain while exercising, stop doing them immediately and consult your surgeon.

If you are considering a cosmetic breast procedure such as breast augmentation in New York City, find an AAAASF-accredited plastic surgery practice with surgeons who are experts in this procedure. The operative technique and the skills and experience of the surgeon matter when it comes to recovering smoothly after any cosmetic surgical procedure. Reliable surgeons will provide all the guidance you need at your consultation.

How To Get A Well-Defined Chin And Jawline

Improving the disproportionate appearance of areas like chin, jawline and neck can make a big difference to facial appearance. Plastic surgeons in NYC offer many minimally-invasive and non-invasive treatments to help men and women to rejuvenate their looks.

Chin And Jawline

Options For Contouring Chin And Jawline

  1. Chin Liposuction

    This treatment eliminates a double chin by removing excess fat, tightening saggy skin, and contouring the chin and neck area. If you have a lot of loose skin, then your surgeon might recommend chin tuck along with liposuction.

    Chin liposuction is performed using local anesthesia or IV anesthesia or tumescent anesthesia. This minimally invasive procedure uses heat or suction to remove the excess fat. This treatment requires only one session and can be combined with Kybella double chin treatment for better results. Chin liposuction in NYC is performed using minimally invasive modalities like BodyTite, Smartlipo Triplex and VASERlipo. The advantages of the procedure include:

    • Effective reduction of fat
    • Effective skin tightening
    • Minimum downtime
    • Less tissue trauma
    • Short recovery period
    • Coagulation of blood vessels

    Final results usually appear in 3-6 months.

  2. Chin Augmentation

    Plastic surgeons in NYC use both conventional as well as advanced chin augmentation techniques. The chin augmentation procedure involves the insertion of implant and chin bone reduction for enhancing the appearance of chin. It tones a weak chin and provides well-defined appearance.

    This procedure can address the following conditions:

    • A weak and receding chin
    • Double chin
    • Receding jawline
    • Defect caused by injury
    • Imperfections due to congenital condition

    Chin implants in NYC are made of synthetic material which comes in different shapes and styles. Cosmetic surgeons in Manhattan will help you to choose the best option for meeting your aesthetic goals.

  3. Kybella Double Chin Treatment

    This is a non-invasive treatment method for eliminating double chin. Kybella in NYC provides great results without surgical intervention. This FDA approved injectable technique improves the chin and jawline region by melting and removing submental fat permanently. The injection contains naturally occurring molecule called deoxycholic acid breakdown the submental fat. The treatment site is numbed using an ice pack or local anesthesia before the injections are administered.

    Each session may involve about 50 injections and needs only 15-20 minutes to complete. Up to 6 sessions one month apart are adminstered. Some people see visible results in 2-4 sessions. The end results of Kybella is permanent and long-lasting, because once the submetal cells are destroyed, they can’t accumulate fat again.

    Some pain, swelling and bruising are common side effects of Kybella and will resolve within few days.

    InMode EVOKE

    InMode EVOKE treatment in NYC is a hand-free and programmable face contouring technique. It uses bipolar radiofrequency to heat the dermis and subcutaneous tissue. The hand-free facial applicators deliver uniform and volumetric heating to the skin and subdermal layer. As it can remodel all areas of face, it can perfectly contour chin and jawline as well. It minimizes surgeon-patient face to face contact as it has an inbuilt patient call button that allows you to stop the procedure in between and resume after a break.

    A person who is healthy and has saggy skin and some excess fat in the chin and jawline region is considered as the ideal candidate for this procedure.

    It is relatively safe as well has less downtime. The surgeons describe this procedure as lunch time procedure as it can be completed in a single session. Even though you can resume your work life after the procedure, it is recommended that you schedule the procedure on a week day so that you can take rest during the weekend.

  4. Embrace RF

    This minimally invasive treatment technique improves the laxity of skin and other cosmetic concerns in the lower part of the face. It utilizes radio frequency energy to tighten the saggy skin and provide youthful appearance. This method combines Facetite and Morpheus8 to improve the jawline and neck area without incisions, needles or scars.

    It is performed under local anesthesia and comes with short downtime and recovery. A single session takes about 45 minutes to complete. Some bruising, swelling and tenderness would visible in the treatment site and will fade within a few hours or in a day.

    Keep in mind that the end result of any procedure depend on your individual considerations and also how well you follow the advice of your surgeon.

Cosmetic surgeons in Manhattan will help and guide you through out the treatment and provide customized solutions to help you achieve your goals safely and effectively.

Global Cosmetic Surgery Market Predicted To Reach USD 21.97 Billion By 2023

A research report from Market Research Future predicted that the value of the global cosmetic surgery market will register a CAGR of 7.8% and reach USD 21.97 billion during the forecast period 2017-2023. Cosmetic surgery has soared in popularity in recent times, not only among women but also men. For many people, presenting an attractive, positive self-image is the best way to boost confidence. Reputable plastic surgery centers in New York offer a wide variety of safe and effective aesthetic treatments. This has made cosmetic surgery in Manhattan a popular option for men and women.

Global Cosmetic Surgery Market

According to recent market research reports, the main factors driving the growth of the cosmetic surgery market are:

  • Increased safety margins
  • Rising obesity and accidents
  • Increase in the number of cosmetic surgery hospitals
  • Rising consumer desire to enhance self-esteem
  • The development of self-monitoring applications
  • Technological advancements and the development of sophisticated implants.
  • Economic factors such as rising per capita income and falling cost of cosmetic surgeries.
  • Social and cultural influences such as media, fashion, and film industry impact, peer pressure for appearance and attractiveness, shifting dimensions of beauty, etc.

Along with these factors, the expansion of the tourist sector and establishment of tourism clusters – in places like Miami and Bangkok – has also boosted not just awareness of cosmetic procedures but also generated a high point demand for them.

However, certain factors are restraining the growth of the cosmetic surgery market, including:

  • Non-essential nature of cosmetic surgery
  • Societal taboos against violating body parts
  • High cost
  • Lack of or incorrect reimbursement criteria as well as severe regulations

The development of unlicensed clinics throughout the world pose another challenge to the global cosmetic surgery market.

The Market Research Future report segments the global cosmetic surgery market on the basis of application and regions.

By Application

Based on the application, the cosmetic surgery market is segmented into:

  • Liposuction
  • Eyelid and nose surgery
  • Body contouring
    • Tummy tucks
    • Breast lifts
    • Other body contouring procedures
  • Face reconstruction
  • Cosmetic implants
    • Breast augmentation
    • Buttock implants
    • Chin and cheek implants
  • Others

As per the report, “In 2016, the most common procedure was invasive or cosmetic surgery. This segment’s domination can be credited to surgery’s greater cost, increased safety, and long-term benefits. Over the projection period, the nonsurgical procedures sector is expected to develop at a faster rate. This is attributed to a surge in medical tourism in countries like India, South Korea, Brazil, and Singapore, as well as an increase in aesthetic awareness among the populace. Moreover, nonsurgical treatments are also less expensive for patients”.

Due to the increased acceptance and awareness, as well as technical improvements, nonsurgical treatments like dermal fillers, laser hair removal, and chemical peels are projected to drive market expansion. Improvements in cosmetic and reconstructive operations such as microdermabrasion and photo rejuvenation, are expected to drive the cosmetic surgery market throughout the projected period.

By Region

Based on the region, the global cosmetic surgery market is segmneted into:

  • North America
  • Europe
  • Asia Pacific
  • Latin America
  • Middle east
  • Africa

North America has the biggest market share and this is projected to grow steadily due to the rising awareness about and acceptance of cosmetic surgery and technological advancements.

Is Liposuction Worth Getting?

Liposuction is a cosmetic surgical procedure designed to remove excess fat deposits. It is usually recommended when diet and exercise fail to provide the desired body sculpting results. Liposuction consistently ranks among the top five cosmetic surgical procedures in the U.S. When performed by a skilled cosmetic surgeon in New York City, this fat removal procedure can help men and women achieve a well-defined body.


Despite its popularity, many people ask: is liposuction worth getting?

At the outset, you should know that liposuction is not a weight-loss method or an alternative to weight loss. It is a surgical procedure that uses specialized techniques to remove stubborn fat from the body. Liposuction would be the right option in a variety of situations:

  • To remove localized deposits of fat: If you have unwanted fat in areas such as the abdomen, thighs, hips, buttocks, face, chin neck, and arms, and find that they do not respond to even rigorous diets and exercise, liposuction can help. The procedure will reshape the body to an attractive shape.
  • To look better in your clothes: By removing excess fat, liposuction helps you fit better in swimsuits and slim-fit clothes.
  • To improve overall body proportions: Having liposuction is worth it if you want to get rid of fat in certain areas and bring it into better balance with the rest of your body.
  • To improve the results of another procedure: Plastic surgeons often combine liposuction with another treatment to improve the results.

It’s important to remember that conventional liposuction surgery may not provide the desired outcomes if:

  • You have a lot of loose, sagging skin
  • If you are looking to lose weight

Regardless of your reason for having liposuction, it is important to have realistic expectations about the results.

Today, NYC plastic surgeons offer body sculpting procedures using a variety of minimally-invasive and noninvasive technologies. These options are ideal for patients who don’t want to go under the knife to achieve their body contouring goals. Unlike traditional liposuction, these techniques involves less downtime and minimal to no surgical trauma. They remove fat and also tightens the skin. Safe and effective minimally-invasive liposuction is an ideal option to treat areas such as the upper arms, abdomen, hips, thighs, buttocks, face, jowls, neck, knees and calves.

Minimally-invasive treatment come with the following benefits:

  • Outpatient procedure under local anesthesia
  • Little to no downtime
  • Minimal swelling, scarring, and bruising
  • Reduced pain and discomfort
  • Fat removal and skin-tightening benefits
  • Long-lasting results
  • Quick recovery

Liposuction Techniques

  • SmartLipo Triplex (laser-assisted): This is the first FDA-approved laser-assisted lipolysis workstation. This advanced technology procedure helps eliminate stubborn fat deposits, excess sagginess, and tightens the skin. The revolutionary SmartLipo Triplex workstation combines the power of three laser wavelengths – 1440, 1064, and 1320 nm – to melt fat cells for easy removal and also improve loose skin. Its intelligent delivery systems monitor energy delivery and prevent overtreatment. Results improve over time. Read more about Smartlipo.
  • VASERlipo (Ultrasound-assisted): This FDA approved device uses ultrasound waves to selectively eliminate unwanted fat, tighen skin, and provide outstanding results. The advanced technique is gentle on the body and can be effectively used on areas such as abdomen, buttocks, thighs, hips, and also delicate areas such as the neck and arms. It targets the unwanted fat without affecting other important tissues such as the blood vessels, nerves, and connective tissues. VASERlipo is powerful enough to remove large areas of fat, and gentle enough to treat more delicate areas. Read more about VASERlipo.
  • BodyTite (Radiofrequency-assisted): The BodyTite procedure uses radiofrequency assisted liposuction (RFAL) to remove adipose tissue and reduce cellulite with remarkable skin tightening effects. A young, healthy person with good skin quality will experience a good skin contraction after the treatment.

To be a good candidate for liposuction and achieve optimal outcomes, you should be physically healthy and mentally stable. You should be close to your ideal body weight, but have stubborn fat in localized areas that is resistant to diet and exercise. Having firm, elastic skin and good muscle tone can improve resulta.

AAAASF-credited practices that offer cosmetic surgery in Manhattan have expert liposuction surgeons. Based on your anatomical considerations and aesthetic goals, your surgeon will help you choose the right liposuction option. Remember that the experience and skill of your cosmetic surgeon will impact your results quite significantly.

Why You Should Choose An AAAASF-Accredited Facility For Cosmetic Surgery

If you are considering plastic surgery in New York City, you might have done your research about your procedure and your surgeon. But have you looked into the facility where the procedure will be performed? Will your surgeon be performing it in an accredited plastic/cosmetic surgery practice? This is crucial for safe and comfortable surgical experience and optimal outcomes. American Association for Accreditation of Ambulatory Surgery Facilities (AAAASF) accredited plastic surgery practices meet established standards for quality and put patient safety first.

 AAAASF-Accredited Facility For Cosmetic Surgery

What is Accreditation?

Accreditation is a voluntary process that hospitals, outpatient surgery centers, and other healthcare facilities have to go through to prove that they meet certain standards for hygiene, safety, equipment, and personnel. When a plastic surgery practice gains accreditation from the AAAASF, this means that it meets strict national safety standards. It will have high standards for personnel, safety, cleanliness, administration, and emergency readiness.

The American Society of Plastic Surgery (ASPS) requires their member surgeons to use operating facilities that are regularly checked for quality and safety, and accreditation is critical for this. An ASPS-approved surgical center must have at least one of the following accreditations (plasticsurgery.org):

  • Accreditation by the American Association for Accreditation of Ambulatory Surgery Facilities (AAASF)
  • Accreditation by the Accreditation Association for Ambulatory Health Care (AAAHC)
  • Accreditation by the Joint Commission on Accreditation of Health Care Organizations (JCAHO)
  • Participation in the title XVIII Medicare program
  • State licensure in the state of operation

If you are considering plastic surgery, it’s very important that you choose an accredited plastic surgery practice. In an accredited practice, patients can put their trust in their surgeons and center, knowing they are in safe hands and have the best chances for satisfactory results.

American Association for Accreditation of Ambulatory Surgery Facilities (AAAASF)

According to an article titled “American Association for Accreditation of Ambulatory Surgical Facilities (AAAASF) History: Its Role in Plastic Surgery Safety” published in OXFORD Academic, during the initial days of cosmetic surgery, procedures were performed in facilities which were neither certified nor regulated. A group of plastic surgeons realized the need for an accreditation program and their efforts led to the formation of the American Association for Accreditation of Ambulatory Plastic Surgery Facilities (AAAAPSF). The goal was to implement and maintain a voluntary inspection accreditation program for qualifying surgical facilities and educate plastic surgeons on the importance of safety. It became recognized as the gold standard for accreditation. Recognizing the need for similar standards for all American Board of Medical Specialties surgeons who operated in single surgical or multispecialty ambulatory surgery centers, AAAAPSF evolved into the American Association for Accreditation of Ambulatory Surgery Facilities (AAAASF).

11 reasons why checking facility accreditation matters for patients

If the surgeon operates solely in an office-based operating room, make sure that the facility is properly AAAASF-accredited. Ensuring that your surgeon operates in an accredited surgical center means your safety and well-being are not compromised. The ASPS lists the reasons why facility accreditation matters as follows:

  • Accredited practices/centers will observe and report incidents of infections, complications, and other issues related to patient safety to the medical board and health department.
  • They will ensure that protocols for emergencies, fires, and inclement weather are in place and are constantly being reviewed.
  • Accredited practices will not allow unlicensed professionals and will also routinely check physicians’ certifications.
  • The operating rooms of accredited practices would have everything that is needed to respond quickly and appropriately in life-and-death situations.
  • They will have sufficient trained, licensed personnel present to help in an emergency (along with the staff assisting during the procedure).
  • The practice or center will be clean and up to code.
  • It will ensure the best patient care standards are met, from equipment to staffing.
  • Patient care and treatment plans will be regularly reviewed and updated.
  • Accredited facilities will demonstrate they comply with certain laws, such as HIPAA, which protects personal healthcare information from reaching the wrong hands- to ensure that patient privacy is protected.
  • Accredited facilities ensure that drug and medication expiration dates have not lapsed, and supplies are up to date.
  • Only a licensed anesthesiologist will administer anesthesia and all anesthesia standards are clearly set.

They will also adhere to other safety measures – such as having an electricity system with adequate back-ups, life-saving equipment that is checked daily, excellent teamwork among anesthesiologists, surgeons, and nurses in the cosmetic surgery operating room. ASPS notes that accredited ambulatory facilities are shown to have very low rates of serious complications and low mortality rates.

If you are looking to have plastic surgery in New York City, it’s your responsibility to find the right surgeon and ensure that your procedure will be performed in an accredited plastic surgery center.

Related Blogs:

ASPS: Top Five Cosmetic Surgical Procedures for Women in 2019

Plastic surgery has always been popular among women. Apart from improving looks, there are many other factors that motivate women to undergo plastic surgery. Medical News Today reported on a study which showed that women who rated their self-esteem, life satisfaction, and attractiveness as low, had few religious beliefs, and had high media exposure were more likely to undergo aesthetic surgery. To cater to their needs, leading plastic surgery practices offer body contouring in NYC using innovative technologies and techniques.

Cosmetic Surgical Procedures

According to latest reports from the American Society of Plastic Surgeons (ASPS), 14.9 million cosmetic procedures were performed on women in 2019, a 2% increase from 2018. Women accounted for around 92% of the total cosmetic procedures performed in 2019.

Of the 14.9 million total cosmetic procedures performed in 2019, around 1.5 million procedures were surgical and 13.4 million procedures were minimally-invasive. ASPS listed the top five cosmetic surgical procedures for female patients in 2019 as:

  • Breast Augmentation (299,715 procedures)
  • Liposuction (234,921 procedures)
  • Eyelid Surgery (179,472 procedures)
  • Nose Reshaping (157,756 procedures)
  • Tummy Tuck (118,878 procedures)

Women have breast augmentation various reasons such as to restore breast volume and firmness lost due to weight loss, pregnancy, aging, or other reasons or to correct breast asymmetry. Hundreds of thousands of patients opt to have breast augmentation surgery every year as it boosts their confidence and body image, and report no adverse effects. The American Society of Plastic Surgeons (ASPS) reported that it was the most frequently performed procedure in 2019.

In New York, breast augmentation is performed using FDA-approved saline or silicone implants. In 2019, 85% of total breast implants were silicone and 15% were saline. However, though the procedure ranks first in 2019, it witnessed a 4% decrease from 2018.

ASPS lists liposuction as the second most popular cosmetic surgical procedure for women in the United States. The procedure removes excess fat from various areas of the body that refuse to respond to even strenuous diets and exercises. Performed using the latest techniques, liposuction in New York City can provide women with a trimmer, well-defined attractive physique.

Liposuction has been ranking among top five cosmetic surgical procedures for few years now and this year the procedure has witnessed an increase of 3 percent from 2018. This indicates the growing popularity of the procedure, which can be performed using surgical, minimally-invasive and even nonsurgical techniques.

Eyelid surgery or blepharoplasty involves removing excess skin, muscle, and sometimes fat from the upper and lower eyelids to rejuvenate the eyes. It provides you with a more youthful looking facial appearance by resolving a number of concerns, such as puffiness or bags under eyes, sagging or loose skin that creates folds on the upper eyelid, excess skin and wrinkles on the lower eyelid, droopiness of lower eyelids and excess fatty deposits on the upper eyelid. New York City blepharoplasty is done as a standalone procedure or in conjunction with other facial surgery procedures such as face lift surgery. The procedure witnessed a 3% increase from 2018.

Nose surgery and tummy tuck rank in third and fourth positions respectively, in the ASPS 2019 list of top female cosmetic surgical procedures in 2019. Nose surgery modifies the shape, size and position of the nose, recreates normal contours, and re-establishes nasal airflow. A tummy tuck improves abdominal contour by removing excess fat and skin. It also restores weakened or separated muscles to result a toned, more youthful midsection.

If you are considering plastic surgery in NYC, choose an AAAASF plastic surgery practice with surgeons who can provide safe and effective treatment. Such practices adhere to all COVID-19 protocols and focus on the health and safety of patients, staff, and facility.

ASPS Reports the Top 5 Cosmetic Surgical Procedures in 2019

The popularity of cosmetic surgery is increasing day by day as more and more men and women are opting to have body contouring in NYC. The American Society of Plastic Surgeons (ASPS) released their Annual Procedural Statistics recently. According to the study, 18.1 million cosmetic procedures were performed in the United States in 2019. This includes nearly 1.8 million cosmetic surgical procedures (no change from 2018), and 16.3 million cosmetic minimally-invasive procedures, which is a 2% increase from 2018.

Cosmetic Surgical Procedures

According to the ASPS, the top 5 cosmetic surgical procedures performed in the country in 2019 are:

  1. Breast augmentation: Being on the top first position for more than a decade, a total of 299,715 breast augmentation procedures were performed by Americans in 2019, but unfortunately witnessed a 4% decrease from 2018. Among the total breast augmentations performed in 2019, silicone implants were used in 85%, and saline implants in 15%.
  2. Liposuction: A total of 265,209 procedures were performed in the US in 2019. This shows an impressive increase of 3 percent compared to 2018 statistics.
  3. Eyelid surgery: With a total of 211,005 procedures, this procedure is the third in the list of the most popular cosmetic surgery procedures performed in 2019. It noted a 2% increase considering the popularity in 2018.
  4. Nose reshaping: This treatment was the fourth most performed in the US last year with a total of 207,284 procedures. It noted a decrease of 3 percent considering the figures of 2018.
  5. Facelift: On the 5th spot on the list, a total of 123,685 face lift procedures were performed in the country last year. This is about 2 percent increase from the figures of 2018. However, these days, facial cosmetic surgery has gained popularity with the development of non-surgical facial skin rejuvenation techniques such as EVOKE and EmbraceRF.

Interestingly, three of the five top cosmetic surgical procedures were focused on the face. InMode EVOKE treatment in NYC is one of the latest additions to nonsurgical facial remodeling options that uses proprietary radiofrequency (RF) technology to remodel facial tissue safely and effectively. EmbraceRF is another technology that combines two procedures FaceTite and Morpheus8, an FDA-approved Subdermal Adipose Remodeling Device (SARD) to provide deep fractional subdermal adipose remodeling for face.

Cosmetic surgical procedures, with notable gains in 2019 but not listed among the Top 5, include:

  • Buttock augmentation w/ fat grafting: With a total of 28,076 procedures, this procedure noted an increase of 17% from last year’s statistics.
  • Labiaplasty: A total of 11,218 procedures were performed in the US in 2019, which shows an increase of 9 percent compared to statistics of 2018.

Along with cosmetic surgical and minimally-invasive, 5.9 Million Reconstructive Procedures were also performed in 2019, 1% increase from 2018.

Top Five Cosmetic Minimally-Invasive Procedures

ASPS has also reported the top 5 cosmetic minimally-invasive procedures, which include:

  • Botulinum Toxin Type A
  • Soft Tissue Fillers
  • Chemical Peel
  • Laser Hair Removal
  • Intense Pulsed Light

If you are interested in any of these cosmetic surgery procedures, make sure you find an experienced and skilled plastic surgeon in NYC to perform it. A skilled and experienced plastic surgeon in NYC will evaluate your concerns and provide customized solutions. Especially amid this current pandemic, make sure to choose an AAAASF-accredited plastic surgery practice that adheres to all COVID-19 protocols, so that you can ensure the practice focuses on the health and safety of patients, staff, and facility.

Factors Motivating People to Seek Cosmetic Treatments

In recent times, plastic surgery in New York City has become increasingly popular with a number of patients – both men and women – opting for different procedures. According to the American Society of Plastic Surgeon, there were 17.5 million surgical and minimally invasive cosmetic procedures performed in the United States in 2018, a number that has risen steadily over the past five years. This increase in numbers is because more people are getting plastic surgery than before. From peer pressure to perception of one’s beauty, there are different reasons why a person might want to have plastic surgery.

Cosmetic Treatments

According to healthline, “Doctors who perform cosmetic procedures point to a number of reasons why people preach “Don’t let anyone judge your appearance!” online yet still shell out money to change their own”.

Here are some of the reasons why plastic surgery is gaining popularity:

  • Increase in screen time: Smart phones, selfies, and social media platforms have greatly driven the desire for plastic surgery. Many people, especially millennials, have become more image-conscious than ever before and want to look good in every selfie they click. The more screen time results in selfie awareness which push people to take it one step further by undergoing aesthetics procedures to alter their looks. For instance, according to Daily Mail Online, a US surgeons report claims that Instagram selfies are the biggest incentive for plastic surgery.
  • More acceptance: Plastic surgery used to be a secretive thing before, that is, few years back if any had a plastic surgery procedure they wouldn’t dare to broadcast it to the world. But today, things are different. Plastic surgery is now being accepted throughout the United States and the world as simply a part of life.

    However, according to The National Center for Biotechnology Information (NCBI), “the increasing number of television programmes concerning cosmetic surgery, both fact and fiction, has increased public awareness of the benefits it can offer and has mainstreamed society’s awareness of cosmetic procedures.”

    People are more open to discuss and share on what procedure they have done to their body to look more attractive. Since 2015, the total number of reviews on RealSelf has more than doubled as community users often post before and after photos and share candid details about the treatment they chose to have. They are also much more comfortable owning their self-care rituals – including those that involve needles and knives. Some patients also request their plastic surgeons to be on their Instagram feed. (healthline.com)

  • It’s now more affordable: Plastic surgery has become more affordable in the last decade, as the procedures gains awareness and popularity among common people.

    At some point in the not-so-distant past, plastic surgery was the sole privilege of rich and famous. But now, an average person can also afford it too. There are more chances for the a common person to get cosmetic procedures, but procedure prices can still vary wildly.

    Also as plastic surgery financing has become common, there are plenty of financing options that exist from medical credit cards and personal loans to payment plans. However, health insurance typically only covers cosmetic procedures due to a medical reason such as breast reconstruction after a mastectomy.

  • Technological advancements: Despite the growing popularity of plastic surgery procedures, many patients still are afraid to go under the knife for various reasons. One such is invasive procedures. However, with the recent technological advancements in this field, more and more non-invasive and minimally invasive procedures is discovered. Hence people feel more reliable and safe towards such procedures.

    The advent of minimally or non-invasive cosmetic procedures have transformed the scenario, allowing men and women to achieve their aesthetic goals easily, effectively, safely and with minimal downtime.

  • Provides health benefits: Plastic surgery is not just about rejuvenating your body appearance and increasing your self esteem, but sometimes it can benefit your health too. For instance, women who need a breast reduction procedure often get relief from chronic back, neck and shoulder pain. Also, NCBI claims another procedure Botox, has been shown to help with conditions such as chronic migraines, excessive sweating, Bell’s palsy, and perhaps even major depression.

    Even though plastic surgery is not curing major diseases such as cancer, the impact and psychological benefit of some cosmetic treatments can be profound.

Most importantly, deciding getting plastic surgery or changing your appearance is something very personal and is something that should be done for yourself and not for anyone else. Like there are certain factors why more people get plastic surgery there are also certain factors that one should not to have plastic surgery such as societal and peer pressure, to please or impress someone else, want to look like a celebrity or someone else, if you are having serious health concerns or to follow a current trend.

However, what you have to keep in mind is that plastic or cosmetic surgery won’t change your life. It’s not a solution for your personal problems or it won’t make you look like someone else. But plastic surgery may give you greater self-confidence and add to your sense of well-being.

As now various plastic surgery procedures are available for almost any part of the body, the decision to undergo plastic surgery should not be taken lightly. Approach a qualified and experienced plastic surgeon in New York City for effective procedure and to have the right motivation. Such surgeons will also educate their patients about the procedures and weigh up all the pros and cons beforehand. Also choose an AAAASF-accredited plastic surgery practice that can provide optimal experience in using the latest technologies.

How Virtual Consultation Makes Cosmetic Surgery More Accessible

With telemedicine, healthcare has been transformed. But no one would have thought that plastic or cosmetic surgery could benefit from this technology. Well, virtual consultation is now a practical option indeed. It has removed the emotional barrier for patients who could be hesitant about meeting a physician and getting consulted. It is also the ideal solution for patients who find it difficult to travel or want a preliminary opinion regarding their eligibility for a particular aesthetic procedure. bodySCULPT, a leading AAASF-accredited plastic surgery practice in NYC offers virtual consultation option for patients. In fact, they are one of the first practices to integrate real virtual consultation to provide a quick answer wherever you are in the world.

Virtual Consultation Makes Cosmetic Surgery More Accessible

Patients can now enjoy the luxury of a one-on-one educational and informative consultation with non-physician staff members conveniently from their own homes. The purpose of the virtual consultation is to provide you with an opportunity to obtain more information about the plastic surgery procedure you wish to undergo, and to assist you in deciding whether to travel to the plastic surgery practice for an initial in-person consultation. This virtual consultation saves you precious time that you would otherwise spend traveling and re-arranging your schedule. It also enables you to learn more about the plastic surgery services offered at your preferred plastic surgery practices.

In addition, the virtual consultation enables us to obtain from you some preliminary information about your medical history and medical condition which our plastic surgeons can review subsequent to your virtual consultation but prior to your in-person consultation to help them determine your eligibility for plastic surgery treatments.

The advantages of a virtual consultation are:

  • Flexibility of time and location to ask questions directly to a medical expert
  • Response within 24 hours maximum
  • Advice given in several languages according to your preference
  • Discretion and data security
  • Money and time savings

Of course, this is not a medical examination, which you will need before the surgery.

bodySCULPT provides effective virtual consultation. We continue to improve our patient access capabilities. We have improved our virtual consultation program to make it convenient for our patients to continue to keep in touch with us. That is, if you have a Windows, Apple or Android device with a camera, the procedure is simple.

  • Step 1: State your preference for a VC (virtual consultation) on your contact form to us.
  • Step 2: Our patient coordinator will then contact you with a date and time to schedule your virtual consultation.

If you do not have a camera on your computer, bodySCULPT can easily arrange an e-mail consultation with you. After conducting a virtual consultation, if you are still interested in obtaining any plastic surgery procedures, the next step would be to schedule an in-person consultation with one of bodySCULPT’s plastic surgeons.

bodySCULPT surgeons are not only focused on aesthetic treatments, but they also ensure patients feel quite comfortable with the treatment procedures offered. So you can rest assured that the virtual consultation can be the start of customized treatment in line with your physical and social requirements, should you decide to go ahead.

Breast Reduction and Breast Lift – What’s The Difference?

Breast Reduction and Breast Lift - What's The Difference?There are different types of cosmetic breast surgery options that women can choose from to achieve their aesthetic goals. For instance, breast enlargement in Manhattan, NYC involves using different types of implants to improve breast size and shape. However, while many women look to improve breast size, there are others who want reduction or repositioning without enhancement. Such women need either a breast reduction procedure (also called reduction mammoplasty) or breast lift surgery to achieve their goals. However, many prospective patients are confused about which option would be right for them. Knowing the difference between reduction mammoplasty and a breast lift is important to make the right choice.

Reduction mammoplasty reduces the weight and size of the breasts and is recommended to address overly large breasts that cause neck, shoulder, or back pain and inhibit their ability to exercise. A breast lift raises the bust line by eliminating excess skin and reshaping the tissue to result in a more youthful, upright appearance. The concerns addressed by these procedures are as follows:

Breast Reduction

  • Physical activity limitations
  • Back and neck discomfort
  • Poor posture
  • Difficulty breathing and sleeping
  • Chronic skin rashes
  • Difficulty finding clothing and proper support
  • Bra straps digging into your shoulders

Breast lift

  • Insecurity due to sagging breasts
  • Flat or drooping-shaped breasts
  • Downward pointed nipples or nipples that fall below the breast crease
  • Stretched out skin due to weight fluctuation, aging and breastfeeding
  • Tuberous breasts or breasts that lack Symmetry

How Breast Reduction and Breast Lift Surgery are Performed

Breast Reduction involves reducing breast size to achieve achieving a well-shaped, attractive bust line that is proportionate with overall body shape. Pregnancy, hormonal changes, certain medications, genetic factors, and obesity are the key factors responsible for disproportionate enlargement of the breasts. Overly large breasts condition can affect appearance, health, well-being and lifestyle. Reduction mammoplasty involves removal of excess fat, glandular tissue, and skin to provide the desired breast size and appearance.

In leading AAAASF-accredited plastic surgery practices, expert surgeons use advanced minimally-invasive liposuction modalities such as BodyTite RFAL (radiofrequency assisted) or Smartlipo (laser assisted) to perform breast reduction safely and provide optimal outcomes. One of the advantages of such minimally-invasive treatments is that the procedure can be performed on an outpatient basis using local anesthesia, which means patients remain awake throughout the procedure and are usually allowed to go home the same day.

Breast Lift surgery is performed to resolve breast sag caused due to aging, weight fluctuations, and breastfeeding. A breast lift in NYC is an ideal option to address sagging and restore firm and perkier breasts. Performed under general anesthesia, this popular cosmetic surgical procedure involves removing excess, stretched-out skin, reshaping the breast tissue, and raising the nipple and areola to a higher, more forward location. It can address concerns such as drooping breasts, asymmetrical breasts, tuberous breasts, and more. The latest annual statistics report of the American Society of Plastic Surgeons (ASPS) reveals that the popularity of breast lift surgery grew by 4% from 2017, and that a total of 109,638 procedures performed in 2018.

Unlike breast reduction, a breast lift does not change the breast volume significantly as little to no breast tissue is removed. A lift is performed using different types of incisions. The surgeon will choose the most appropriate technique based on a thorough evaluation of considerations such as breast size, shape, and extent of sag. The procedure typically takes two to three hours to complete.

Conventional breast lift surgery uses general anesthesia. Today, expert NYC plastic surgeons perform the procedure using minimally invasive BodyTite™, an FDA-approved Radiofrequency Assisted Liposuction (RFAL) workstation. The procedure can shape, tighten and lift the breast without the scarring associated with a surgical breast lift. BodyTite Perky Lift or scarless breast lift in NYC is an ideal option for women concerned about the scars associated with mastopexy. As the procedure is performed under local anesthesia, it involves less downtime than the traditional option. Patients can resume normal activities soon after the procedure but should avoid strenuous activities for up to one week after the treatment.

Women seeking to reposition, reduce and/or reshape their breasts should be aware of these arrays of choices. Though both treatments can provide elevated bust line and enhance breast contour, they are different in many ways. A reliable surgeon will recommend the best option to meet your body sculpting goals.

While breast lift and breast reduction differ in terms of approach and results, they offer many similar benefits:

  • Both procedures are relatively routine and result in an instantly noticeable outcome
  • Most women who undergo either procedure report high levels of satisfaction and increase in self-confidence
  • Both procedures can help improve posture
  • Breastfeeding is possible after either procedure
  • Scars resulting from either procedure can be placed in areas to reduce visibility

A breast lift can be combined with either a breast reduction procedure or breast enlargement.

Cosmetic breast surgery involves many options. To learn which one is best for you, consult an experienced NYC plastic surgeon in an AAAASF-accredited surgical center.