10 Tips to Build Confidence as You Age

Build Confidence

Aging brings difficult milestones and one of these is losing your confidence. As you become older, your body changes and you may face life-altering events, like retirement, health issues, and loss of loved ones, which consequently can impact your self-esteem and confidence. Harvard Health cites a study which suggests that “a person’s level of confidence …

Eating Disorders Can Affect Older Adults Too, Not Just Youngsters

Much research has gone into eating disorders among young people and there is a general misconception that the problem only affects this group. However, older people are affected too, say healthcare experts, and their problems does not receive as much attention as it deserves. According to a Medical News Today report, eating disorders can affect …

Study: 30 is the Age When Women Feel the Most Beautiful

The common belief is that women are overly concerned about aging and do everything they can to retain their youthful looks. However, according to a recent survey conducted in the U.K., women’s perceptions about aging are changing. The Daily Mail reported that results of the survey: women are now feeling more positive about the aging …