Misconceptions and Facts about Breast Cancer

Breast Cancer

Breast cancer occurs due to abnormal growth of some breast cells. According to U.S Breast Cancer Statistics, in 2020, about 42, 170 women in the U.S are expected to die from breast cancer. There are so many misconceptions out there about breast cancer and it’s important to understand the facts …More

Dietary Choices that can reduce Risk of Breast Cancer

Dietary Choices that can reduce Risk of Breast Cancer

Breast cancer is one of the most common cancers found in American women. The American Cancer Society (ACS) estimated there would be 268,600 new cases of invasive breast cancer diagnosed in women in the US in 2019. Breast cancer is a complex disease with many contributing factors such as age, family history, genetics, and gender, which are not within a person’s control. However, experts say that making certain lifestyle changes can lower your risk. One such change is healthy food choices. …More

Tips to Reduce the Risk of Breast Cancer

Tips Reduce the Risk of Breast Cancer

According to official statistics, 12% of women in the U.S. will develop invasive breast cancer over the course of her lifetime. It is expected that, in 2016, there will be about 246,660 new cases of invasive breast cancer, along with 61,000 new cases of non-invasive breast cancer. Various organizations across the country continually …More

Implications of the New Mammography Guidelines

Mammography Guidelines

Mammograms play a key role in the early detection of breast cancer and can save lives. However, breast cancer screening comes with drawbacks such as false positives and unnecessary biopsies. One much debated question is when women should start getting a mammogram and how often they should get screened. Two expert groups – the American …More

The Amazing Benefits of Walking

Benefits of Walking

Making regular physical activity a part of your daily routine is essential to stay healthy and one activity that comes with amazing benefits is walking. Let’s see what this simple activity can do for your overall health. If you are on a weight loss mission and looking for a way to put a halt to your cravings for chocolate, you may be surprised to hear that just a …More