Tag: Breast Health

Along with exercise, eating good and healthy food is also important to reduce the risk of developing breast cancer. According to a study by the American Society of Clinical Oncology, changes to eating and exercise habits could prevent 25 to 30 percent of cases of breast cancer. To boost breast health, make sure to follow … More

The mammogram involves the use of an x-ray machine to find breast cancer as early as possible. This screening tool allows the diagnosis to be made at an early stage, even before a cancerous tumor is felt. However, your first mammogram can create some anxiety, which is quite normal. Educating yourself about what the exam involves may help the process …More

Breast cancer is the most common cancer found in American women, other than skin cancer. The American Cancer Society (ACS) estimated that there will be 268,600 new cases of invasive breast cancer diagnosed in women in the US in 2019. Awareness campaigns have done a lot to throw light on the disease, helping women to take informed decisions about their health. …More

Pregnancy is the time where a women’s body goes through myriad physical changes. Apart from the expanding belly and weight gain, the body part that undergoes the most changes are the breasts. Hormone oestrogen is responsible for breast development and enlargement during pregnancy, which is normal…More

Every woman has a responsibility to maintain good breast health. Breast cancer is the most common cancer affecting women and can occur even if there are no risk factors. Adopting certain healthy lifestyle habits can however reduce your risk….More

Beautiful looking breasts improve a woman’s overall appearance, make her look good in her clothes, and enhance her self-confidence. Here are some natural ways to make your breasts look beautiful: Wear a bra that fits properly: Using the right bra is essential for the health of your breasts. It should avoid staffing of breasts and …More

With an increasing number of cases of breast cancer being reported every year, women are thinking about how they can improve breast health and reduce their disease risks. Experts say that a healthy lifestyle with regular exercise and a proper diet can go a long way in maintain breast health. Here is a list of …More

Even thinking about the possibility of having breast cancer can be frightening, but every woman needs to face up to facts, be proactive and take conscious control of her life. Thinking and acting ahead using foresight is the best strategy in the battle against breast cancer. As all women are at risk for breast cancer …More

Every woman needs to know and understand her risk of breast cancer as this could be the key to managing this risk and staying healthy. The best way to learn about this disease and understand your risks is to talk to a qualified physician. Here are some key questions to ask your doctor that can help you care for your breasts …More

The right blend of exercise and diet is necessary to maintain your health. When it comes to breast health, knowing about the diet dos and don’ts can really have an impact on how effectively you can manage or fight diseases such as cancer. Here are some dietary tips for optimal breast health. Dietary Dos …More