Each year, the second Saturday in June is celebrated as Family Health and Fitness Day. Organized by the National Recreation and Park Association (NRPA), this special day aims at promoting family involvement in physical activities and keeping families and communities healthy. It promotes the importance of parks and recreation in keeping communities healthy. Public parks …
Today’s sedentary lifestyle among kids is largely a result of technology. More and more parents are seeking to pull their children away from their devices by encouraging them to exercise. And the best way to do this is as a family. Exercising as a family will have a positive impact on the general wellbeing of …
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