10 Tips to Protect Your Hair from Sun Damage

10 Tips to Protect Your Hair from Sun Damage

Summer means spending time outdoors and enjoying the weather. At the same time, we know how the summer sun is bad for our skin and take precautions to protect it. But we ignore our tresses, which actually need protection just like as our skin does. Overexposure to the sun rays, chlorine water in swimming pools, and humidity can wreak havoc with your hair …More

Benefits of Detoxifying Your Body

Detoxifying Your Body

Detoxification of the body can promote good health and prevent disease, say fitness experts. The process basically means removing toxins, mucus and other impurities from blood in the liver, where toxins are processed for elimination. By eliminating toxins and feeding the body with healthy nutrients, detoxification can protect against disease…More

Tips for Beautiful, Healthy Skin in Summer

Healthy Skin in Summer

Summer is fast approaching, so it’s important to take steps to protect your skin. The heat and humidity can cause a variety of skincare woes such as acne, sun tan and other problems. Though getting some sunlight will help in vitamin D absorption, overexposure to the sun’s rays is bad..More