6 Tips to Avoid ‘Quarantine 15’ [INFOGRAPHIC]

Quarantine 15

“Quarantine 15” is the weight gain many people experienced when the pandemic-driven stay-at-home guidelines went into effect. The interruption in daily routine and habits and the stress and self-isolation brought on by the pandemic is believed to account for this weight gain. Boredom and stress have a powerful effect on appetite and cause people to …

Common Skin Care Myths and the Facts [INFOGRAPHIC]

Skin Care Myths and the Facts

We are exposed to lot of skincare information, especially on the Internet. There are plenty of misconceptions about what should and shouldn’t be used on skin. Knowing the difference between myth and fact can lead to better decisions when caring for your skin. Here are some common skincare myths that you need to stop believing. …

5 Tips to Get Healthy, Glowing Skin [Infographic]

Tips To Get Healthy, Glowing Skin

Beautiful-looking, glowing skin can make a positive impact on your overall appearance. However, not everyone is blessed with attractive, healthy skin and you may have to put in serious effort to achieve and maintain good skin. Following these skin care tips can provide you with healthy, glowing skin. Check The Infographic Below

Four Healthy Aging Tips for Women [infographic]

Four Healthy Aging Tips for Women

Aging causes a variety of health challenges, especially in women. It’s important to maintain a level of wellness in all dimensions: physically, spiritually and mentally to overcome these challenges. A survey by the National Council on Aging (NCOA) has found that many women age 44 and older have numerous chronic conditions. Most chronic conditions are …