Tag: Infographics

When the sun’s rays touch the body, it stimulates the production of vitamin D, which is also known as the sunshine vitamin. Vitamin D has many health benefits – it protects against inflammation, improves aging, has a positive effect on mental health, and much more. But while the sunlight offers all these benefits, overexposure to …

Continue reading “Is The Sun your Skin’s Enemy or Friend? [Infographics]”

Looking to shed a few pounds and get in shape? The key to achieving this goal is to burn the extra calories that you consume every day. While you can burn calories by hitting the gym or enrolling in a vigorous exercise program, these tedious activities can leave you exhausted and you could end up …

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Just like we care for our skin, body, and hair, it is important to give special attention to your hands as well. Your everyday habits can take a toll on your hands. Here are some easy tips to follow to get youthful and beautiful hands.  

All women want to look young as they feel and establishing a good skin care regimen is an important step towards achieving this goal. However, many women complain that they don’t see the results even when they have an effective skin care regimen. The reason could be that some unhealthy habits are taking a toll …

Continue reading “Want Healthy, Youthful Looking Skin? Avoid these Habits! [Infographics]”

Beautiful-looking feet are important when it comes to an overall attractive appearance. Unfortunately, our feet are very often neglected and may not look their best. Lack of care could result in dry, hard skin with calluses or even fungus attack. You want your feet to look good when you wear open footwear such as sandals …

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Anti-aging skincare is important at every age. When it comes to anti-ageing regimen, we often tend to ignore a very important aspect; our hands. By making some changes in your daily skin and beauty care routine, you can youthful-looking hands. Keep your hands looking young and beautiful with these easy anti-ageing strategies.

Being healthy and fit is something that seems obvious to most people. Healthy eating habits and physical fitness are among the core factors that contribute to a healthy and balanced life. There are many things you can do on your own to prevent depression and alleviate its symptoms. By making some lifestyle changes, depression can …

Continue reading “Lifestyle Changes to Avoid the Ill Effects of Depression [Infographics]”