Tag: New Year Resolutions

We are in the last days of 2021 and getting ready to welcome 2022. If you are planning to start by making some positive changes, it’s likely that you are preparing a list of New Year resolutions. This is a regular ritual for most people as the end of a year approaches, but it’s also …

Continue reading “Tips For Making Your New Year Resolutions A Success”

Each year, as the calendar turns to January, millions of people make New Year resolutions mostly centered on popular genres such as health and fitness. However, research shows that while about 60% of us make New Year’s resolutions, only about 8% of us are successful in achieving them (www.inc.com). Regardless of whether they succeeded with …

Continue reading “AMA’s 10 New Year Resolutions for a Healthier 2020”

Most people set their New Year resolutions to get started on January 1. This day seems to have positive vibes on the body and mind and encourages you to get started on a serious note. So if you have weight loss in mind, you renew your gym membership and work out religiously. Smokers renew their …

Continue reading “Tips to stick to your New Year Resolutions”

On the eve of welcoming a fresh New Year, it is customary for most of us to take New Year resolutions. One of the most common resolutions we hear of is weight loss and improved health, both of which are closely linked. Being close to your normal body weight is very important when it comes …

Continue reading “Tips to Achieve Your Health and Weight Loss Goals this New Year”

The end of the year and the beginning of a new one is when most people make a list of their resolutions. This is the time when we make some important changes in our lifestyle and welcome the year with a new outlook. Some common goals include staying fit, losing some pounds, and breaking a …

Continue reading “Simple Strategies for Success with your New Year Resolutions”