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Benefits and Potential Risks of Raw Sprouts

Benefits and Potential Risks of Raw Sprouts

Due to their high nutritional value, sprouts are considered to be a wonder food. Sprouts are rich in many nutrients and are also known to improve blood sugar levels and lower risk of heart disease. However, when you buy sprouts, you should know that they may contain some foodborne illnesses. Sprouts are germinated seeds that … More

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