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How to Know and Treat Depression and Anxiety Symptoms

How to Know and Treat Depression and Anxiety Symptoms

by bodySCULPT | May 28, 2025 | Health, Health & Wellness Articles

Depression and Anxiety Symptoms are often intertwined, as depression and anxiety are distinct conditions that frequently occur simultaneously. According to the National Institute of Mental Health, major depression frequently accompanies panic disorder and other...

5 Foods that can Trigger Depression and Anxiety

by bodySCULPT | Aug 14, 2018 | Health, Health & Wellness Articles

Millions of Americans suffer from anxiety disorders and depression. These mental health conditions are a response to certain situations and many people manage them with medication and therapy. But do you know that certain foods can trigger and aggravate anxiety and...

8 Natural Ways to Fight Depression

by bodySCULPT | Jul 10, 2018 | Health, Health & Wellness Articles

Depression is a common mental disorder that affects millions across the globe. The World Health Organization predicts that depression will become the second most prevalent disease worldwide by the year 2020. Depression causes a feeling of sadness and/or a loss of...

Prevent Depression with these Lifestyle Changes

by bodySCULPT | Dec 6, 2016 | Health, Health & Wellness Articles

A peaceful mind and a healthy body complement each other. Feeling sad or upset is part of life and does happen in certain instances. However, letting these feelings get the better of you can lead to a depressive state from which it may not be easy to get out of....

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