Health & Wellness Articles

Heart disease is the number one cause of death in the United States. Lack of commitment to a heart healthy lifestyle is one of the common reasons for heart disease. Factors like genetics, age, and gender can also increase risk … More

Rheumatoid arthritis (RA) is a chronic inflammatory condition of the joints. According to reports, RA affects up to 1.3 million Americans. The condition affects the joints of the hands, wrists, and knees. Severe pain in the joints … More

Everyone will experience wrinkles as a normal part of aging. Many people look to cosmetic treatments to reduce unsightly wrinkles. Botox is a popular option to address fine lines and wrinkles … More

Knee pain is a condition that can affect your life in many ways. Chronic knee pain can make even the simplest movements or activities like climbing stairs or getting in and out of the car more challenging … More

Sleep plays an important role in overall wellbeing. Getting sufficient sleep is crucial to revive the body and promote healing, muscle recovery, and memory. Regardless of age, it is important to get at least 7-8 hours … Read More

Anxiety is one of the most prevalent mental health conditions. Anxiety disorders affect more than 19% of adults in the United States, according to the National Alliance on Mental Illness (NAMI). Anxiety is believed to be … Read More

Overeating or consuming too many calories in one sitting or throughout the day is a problem that needs to be tackled. Over time, eating too much can negatively impact your health. This habit can lead to weight gain … More

An upset stomach or indigestion is a problem that everyone experiences at one point of time. Also called dyspepsia, the condition causes discomfort in the upper abdomen. There are several reasons that cause stomach … More

If you’ve ever felt drowsy, hungry, or even euphoric after a migraine episode, it could be a migraine hangover. A migraine hangover, often referred to as postdrome, is a stage of a migraine attack that resembles … More

Every year, February 4 is observed as World Cancer Day (WCD). This international awareness day is led by the Union for International Cancer Control (UICC). The 2023 campaign aims to spread awareness about cancer … More