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Celebrate National Breast Cancer Awareness Month in October

Breast Cancer

Breast cancer is one of the most common cancers found in American women, other than skin cancers. So, to increase awareness regarding this, October is observed as National Breast Cancer Awareness Month (NBCAM) (October 1-October 31). NBCAM is an annual international health campaign organized by major breast cancer charities every October…More

Hair Care: How to Remove and Prevent Split Ends

Split Ends

Split ends are a common hair problem women face. A split end is literally a hair split into two at the bottom of the strand. Split ends occur when the hair becomes weak due to continuous blow drying, heat styling, exposure to extreme weather conditions or using harsh chemicals. This makes hair look dry, frizzy and damaged. If you have too many split ends…More

Seven Tips to Maintain a Healthy Lifestyle this Fall


Fall brings the most beautiful colors and also cooler temperatures and rainy weather. Autumn is a season when people tend to switch to a diet of comfort food and reduce the amount of exercise they do, it is important to maintain a healthy lifestyle. This is a great time for renewal and fresh starts and making a few lifestyle…More

Important Things to know about Root Vegetables

Root Vegetables

Dietary experts recommend making vegetables a mainstay on our menus. Many people love root vegetables but are confused as to their impact on health. Due to their high nutritional content, Harvard Health Online points out that root vegetables play a major role in cuisine trends like the “vegetable forward” movement and root-to-stem cooking…More

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