Stress is a feeling of emotional and physical tension that occurs through an event that makes you feel angry, nervous, or frustrated. According to a medlineplus article, stress is your body’s reaction to a challenge or demand. Stress can be positive and its power can be harnessed to meet a deadline or avoid danger …More
International Infection Prevention Week (IIPW) is celebrated the third week of October every year. This year IIPW is October 18-24. The Association for Professionals in Infection Control and Epidemiology (APIC) which spearheads this annual observance states that it wants this year to be a celebration of the bravery …More
Food is the essence of life and the bedrock of our cultures and communities. One of the most celebrated days in the United Nation calendar, World Food Day is observed on October 16. This annual celebration promotes global awareness and action for those who suffer from hunger. According to Food and Agriculture Organization (FAO) …More
People gain weight due to many reasons, the most common one being eating more calories than their body needs. Some people eat whatever they want and they don’t put on weight while other gain weight no matter how little they eat. Weight gain depends on your calorie intake, how many calories you store …More
According to the World Health Organization (WHO), malnutrition refers to “the deficiencies, excesses, or imbalances of a person’s energy or nutrients intake”. Malnutiriton results from having a diet that does not contain a sufficient amount of healthy nutrients. The American Society for Parenteral …More
Mental illnesses are health conditions that involve changes in behavior, thinking, or emotion. Mental illness can be a combination of these. According to psychiatry.org, 19% of U.S. adults experience some form of mental illness. 4.1% has a severe mental illness, and 8.5% has a diagnosable …More
October is observed as National Breast Cancer Awareness Month (BCAM). It started in 1985 as a campaign by the American Academy of Family Physicians, AstraZeneca Healthcare Foundation, CancerCare, and other organizations. The aim of this campaign is to encourage women to have mammograms …More
Celebrate Organized by the Health Information Resource Center (HIRC), a national clearing house for consumer health information professionals, National Women’s Health & Fitness Day is observed on the last Wednesday in September …More
Breast cancer is a malignant tumor that develops from the breast cells. It is the most common type of cancer among women in the U.S. There are different types of breast cancer …More
With lockdown and social distancing, people are wondering how they can enjoy their favorite fall activities. The good news is that there are a lot of fun things that you can do even if you are social distancing, staying indoors, or going outdoors. However, to enjoy those activities this year, it’s …More
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