Maintaining a healthy heart is more important than ever, considering the rising rates of cardiovascular diseases worldwide. When the heart is not functioning properly, it can lead to various cardiovascular diseases such as heart attacks, strokes, and high blood...
Heart disease is the number one cause of death in the United States. Lack of commitment to a heart healthy lifestyle is one of the common reasons for heart disease. Factors like genetics, age, and gender can also increase risk for heart problems. Following a healthy...
According to Centers for Disease Control and Prevention (CDC), heart disease kills approximately 659,000 Americans every year irrespective of age, gender and race. Higher level of cholesterol, high blood pressure, smoking, diabetes and excessive use of alcohol are the...
Every year September 29 is celebrated as World Heart Day to create awareness about and fight against cardiovascular disease. Cardiovascular disease is the world’s leading cause of death that claims about 18.6 million lives each year. Modern lifestyles have made people...
The heart is the center of the cardiovascular system. There many ways you can protect your heart and health. Following a healthy diet, staying happy and stressfree, and exercising regularly routinely are key strategies for a healthy heart. This is also vital for your...