January Is Thyroid Awareness Month

Thyroid Awareness Month

Thyroid disease is a common medical condition in adult over 35 years. According to the American Thyroid Association (ATA), more than 12% of the American population would develop a thyroid condition during their lifetime. Of these, 12% of adults or about 60% people, are unaware of their condition … More

Tips For Anti-aging Care During Winter

Anti-aging Care

‘Winter’ is a season of celebration, and with the advent of winter, everybody is in the mood for celebration. However, most people are unaware about the possible skin-related issues they might face during winter. One major issue is early aging. Yes!!! You heard it right. Winter accelerates the process of aging… More

January Is Cervical Health Awareness Month

Cervical Health

Every month has health observances to spread awareness and show support for people living with health conditions. January is Cervical Health Awareness Month. Each year, more than 14,000 women in the United States are diagnosed with invasive cervical cancer, with thousands dying of the condition … More

Exercises To Ease Text Neck

 Text Neck

Today, people are spending a lot of time on laptops, computers and mobile phones. Over these years, these electronic devices have become part of our lifestyle. At the same time,spending too much time on these devices pose risks of certain health issues. One common problem is text neck … More

Tips For Making Your New Year Resolutions A Success

New Year Resolutions

We are in the last days of 2021 and getting ready to welcome 2022. If you are planning to start by making some positive changes, it’s likely that you are preparing a list of New Year resolutions. This is a regular ritual for most people as the end of a year approaches, but it’s also common for resolutions to be abandoned midway … More