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Implications of the New Mammography Guidelines

Mammography Guidelines

Mammograms play a key role in the early detection of breast cancer and can save lives. However, breast cancer screening comes with drawbacks such as false positives and unnecessary biopsies. One much debated question is when women should start getting a mammogram and how often they should get screened. Two expert groups – the American …More

The Amazing Benefits of Walking

Benefits of Walking

Making regular physical activity a part of your daily routine is essential to stay healthy and one activity that comes with amazing benefits is walking. Let’s see what this simple activity can do for your overall health. If you are on a weight loss mission and looking for a way to put a halt to your cravings for chocolate, you may be surprised to hear that just a …More

Study Links Increased Sitting Time to High Risk of Breast and Ovarian Cancer

Increased Sitting Time

Everybody knows about the role of moderate to vigorous physical activity on a regular basis in maintaining good health. While many studies have reported on the link between cancer prevention and physical activity, none have attempted to explore the link between sitting time and cancer risk. Medical News Today recently reported on a study which …More

Learn More about Mammograms


An important screening tool, mammography involves the use of an x-ray machine to diagnose breast diseases such as cancer. A mammogram makes diagnosis possible at an early stage, even before a cancerous tumor is felt. Early detection is crucial to prevent the spread of the disease, or at least, minimize its progression. Every woman needs …More

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