Ingrown Hair – Symptoms, Causes, and Natural Remedies

Healthy AgingIngrown hair is hair that has curled up and grown back into the skin instead of growing outwards. Also known as razor bumps, ingrown hair looks like a small pimple. Pus can build up inside the bump, causing redness, swelling, inflammation, pain and irritation. The condition occurs most frequently where people shave or wax to get rid of unwanted hair, such as the beard area, legs, underarms and bikini area. If you are prone to having ingrown hair, it will appear no matter how careful you are with shaving or waxing.

Causes

  • Having very curly or coarse hair: People with very curly or coarse hair are prone to ingrown hair. In this case, it would be advisable to use an alcohol swab and sterilize the tweezers to remove the ingrown hair.
  • Wearing tight clothing: Wearing tight clothes such as skinny jeans, nylon leggings, polyester underwear can cause infection and aggravate ingrown hair. Wear loose clothing till the bumps have healed.
  • Scraping the skin while shaving: Using a dull and worn out razor can result in hair breakage. Waxing is a better option because it does not break the hair. Don’t use a razor more than 6-8 times. Using fresh blade can go a long way in preventing ingrown hair.
  • Shaving or waxing in wrong direction: Before you shave, lather the area with pre-shave creme or gel to soften the stubble in the direction of your hair growth. Then shave in the correct direction.
  • Picking or scraping ingrown hair: Avoid picking and scraping ingrown hair as it may end up aggravating the sensitive area, cause an infection, and leave a scar.

Here are some natural remedies to deal with ingrown hair:

  • Steaming: This is an effective method of treating ingrown hair. The heat opens up the pores and helps air the skin, causing the hair to soften and go outward. This will make it easier to remove the ingrown hair using tweezers.
  • Use a sugar scrub to gently exfoliate the skin. This will make the ingrown hair come out of the skin.
  • Apply aloe vera gel on the ingrown hair. This can provide instant relief from the symptoms such as skin redness, inflammation and itching, while moisturizing the skin and speeding up the healing process.
  • Tea tree oil is another effective ingredient that can treat ingrown hair. The application of tea tree oil helps the ingrown hair to come out from beneath the skin and also prevents further growth of ingrown hair.
  • Dissolve aspirin medicine in water and apply it to affected area. The salicylic acid in aspirin will loosen the ingrown hair. It can also treat associated inflammation and redness.

If these natural ways don’t help the condition, consult a dermatologist.

Is The Sun your Skin’s Enemy or Friend? [Infographics]

When the sun’s rays touch the body, it stimulates the production of vitamin D, which is also known as the sunshine vitamin. Vitamin D has many health benefits – it protects against inflammation, improves aging, has a positive effect on mental health, and much more. But while the sunlight offers all these benefits, overexposure to the sun is harmful. So it’s important to have an idea about sun smart practices.
 
Sun your Skin's Enemy or Friend

Natural Remedies to Resolve Skin Pigmentation and Get Flawless Skin

Every woman wants beautiful, clear, flawless skin but dark spots or patches can appear as a result of the overproduction of a pigment called melanin. The condition is referred to as hyperpigmentation. Though skin pigmentation is not harmful, it can make your skin to look uneven and unhealthy. The condition can be caused by various factors:Natural Remedies to Resolve Skin Pigmentation

  • Skin inflammation caused due to excessive exposure to sun
  • Allergic reactions
  • Hormonal imbalances
  • Genetic predisposition
  • Skin damage from injury
  • Improper hair removal
  • Excessive medication intake

Skin pigmentation can be treated naturally, avoiding the use of harsh, chemical based products. Here are some effective home remedies with natural ingredients that, when used on a regular basis, can slow down and reverse the effect of darkening and promote clear skin:

  • Lemon: Lemon juice is a key item for many skin problems. This natural bleaching agent is also an excellent source of vitamin C. It has powerful antioxidant properties that protect the skin from UV damage while lightening dark spots. If you have sensitive skin, dilute lemon juice with little water and apply it on the affected area. Repeat this twice a day for a few months and you will see the patches lighten. Applying a mixture of lemon juice with honey is also recommended.
  • Vegetable juices: The juices from potatoes, tomatoes and cucumber are great to lighten pigmentation. Raw potato juice improves dark spots and skin pigmentation removal as potato is rich in an enzyme called catecholase which is known to improve skin tone. Cucumber juice is also a great natural rejuvenating agent.
    To apply potato juice on the pigmented areas, cut a piece of potato and rub it directly on the dark spots or you can mash a potato and extract and apply the juice. Doing this two to three times a day for about a month can make a noticeable difference.
  • Aloe vera: This herb is a wonder remedy for skin pigmentation and mainly addresses damage due to UV radiation. Add half a tsp of honey to two teaspoons of
    aloe vera and keep the mixture aside for 10 minutes. Apply the mixture on the skin, keep on it for 20 minutes, and then wash off with lukewarm water.
  • Papaya: The fruit is rich in vitamin A and antioxidants that exfoliate the skin effectively. Papaya has extensive anti-aging benefits and skin whitening properties.
  • Orange peel: Orange peel has citric acid which helps reduce melanin content. Eating oranges is also recommended as a remedy for skin pigmentation. Mix powdered dry orange peel, cold milk and honey, apply on the affected areas, and wash off after half an hour.
  • Almond: A great source of Vitamin E and a powerful antioxidant, almond can treat skin pigmentation and keep the skin healthy. Drinking almond milk can help fight hyperpigmentation. Almonds help moisturize the skin, nourish it and remove pigmentation while the milk can combat dryness as well as lighten the skin. Almond oil is rich in vitamins A, B, and E and fatty acids that work in lightening dark spots over time.
  • Banana: This fruit works as a natural exfoliator, cleansing the skin, removing dead skin cells, and thereby addressing skin pigmentation. It is also rich in vitamin K or potassium which nourishes your skin and keeps it healthy. Mash a banana to a fine paste, add honey and milk to it. Apply the mixture, keep it on for 30 minutes, and wash off with warm water.

One of the major reasons for pigmentation is the direct exposure to the sun, so apply sun screen before you step out. Maintaining a healthy lifestyle with a balanced diet and regular exercise can also help keep your skin looking fresh and glowing. If the dark spots persist, see your doctor as they could be a symptom of an underlying medical issue.

9 Natural Remedies to Resolve Open Pores

Resolve Open PoresOpen pores on the skin are a worrisome aesthetic concern that can make the face look dull and old. The main factors that cause open pores are stress, genetics and unhealthy skin. As you age, the skin loses its elasticity and worsens the condition. These visible pores are most commonly seen in oily and combination skins due to the excessive sebum production in such skin types, and can lead to complications like blackheads and acne. Here are 9 natural remedies that can minimize and shrink your pores, and make them smaller and less prominent:

  • Keep your skin clean: Keeping your skin as clean as possible is the best way to address large pores. Remove makeup before you hit the bed because anything we apply to our face can enter our pores and can stretch them out. This includes makeup, moisturizers, and dirt.
  • Exfoliate: Exfoliation is important to remove dead skin cells that may block your pores. Homemade sugar scrubs can be of great help in reducing large pores as they exfoliate the skin and remove excess oil and impurities.
  • Facial steam: Steaming can remove dirt and oil from pores. The heat from steam opens your pores while the water droplets wash out all the debris.
  • Ice: Applying ice shrinks large pores and tightens the skin. Ice stimulates circulation and promotes healthier skin. Wrap a few ice cubes in a clean washcloth and hold it on your skin for 15 to 30 seconds. Do this a few times daily. Another option is to wash your face with cold water.
  • Egg white: Egg white is known to shrink large pores by tightening and toning the skin. It can draw out excess oil and can improve the condition of oily skin. Simply whisk an egg white and spread it evenly on your face. Rinse it off when the mask dries completely. Do this once or twice a week.
  • Apple cider vinegar: This product works as a natural astringent and skin toner. It tightens the skin, reduces large pores, and restores the skin’s pH balance. Apply the mixture apple cider vinegar and water to your face in 1:1 ratio.
  • Papaya: Applying the pulp on your face helps in unclogging pores, toning and tightening the skin, and removing impurities.
  • Baking soda: Baking soda reduces complications like pimples and acne due to its antibacterial and anti-inflammatory properties. It can balance the pH of your skin and remove dirty particles from the surface.
  • Yogurt: Natural yogurt can dissolve impurities in your pores and reduce the appearance of pore size. It contains probiotic and lactic bacteria which help keep the bad bacteria that cause acne in check.

Simple Tips and Natural Remedies to get Soft, Pink Lips

Pink LipsAn attractive smile enhances a woman’s beauty and beautiful pink lips add to the charm. Not everyone is born with attractive lips. Dark, cracked lips could be the result of allergic reactions, dehydration, vitamin deficiency, smoking, harsh weather and exposure to the sun. This is because your lips are thrice as sensitive as your skin and therefore need more attention and care. Here are some tips that can help you get soft, pink lips naturally:

  • Moisturize: Be it your skin or lips moisturizing is the important part of routine care that you should not overlook. Moisturizing will keep your lips soft.
  • Scrub: Scrubbing your lips can remove chapped skin and give you smooth lips. You can use your toothbrush to scrub your lips or make use of a natural lip scrub. Removing dry skin that forms around your lips will make them look soft and fresh.
  • Use branded lip products: Always use reliable cosmetic products for your lips and skin. Cheap products are loaded with artificial ingredients, fragrances, and chemicals that can damage your skin.
  • Avoid excessive exposure to the sun: Excessive exposure to the UVA and UVB rays can damage your lips and cause tanning. Use a sunblock when you go outside.
  • Dryness and dehydration: If not treated these conditions can cause in darkening. Lips require hydration and nourishment, and if water content is low in the body, the lips too get affected. So always stay hydrated.
  • Quit smoking: Smoking is hazardous for your health and skin. Nicotine in cigarettes damages the internal tissues, resulting in lips that look black and unhealthy.

There are several home remedies that can change the way your lips look and feel.

  • Applying cucumber juice: Apply a bit of cucumber juice and rub it against your lips. Doing this on regular basis can lessen darkness.
  • Lemon juice: Lemon is loaded with natural bleaching and exfoliating properties. Combining lemon juice with honey and apply the mixture to your lips can improve their color. Using a scrub of lemon juice and sugar removes lifeless skin cells.
  • Berries: A lip balm made of a mixture of raspberries and black berries which are rich in antioxidants, vitamins and minerals, can give your lips a natural rosy color.
  • Rose water: Rose water is ideal for moisturizing and soothing the lips as it has several healing properties.
  • Olive oil: A combination of olive oil and granulated sugar makes an exfoliating lip scrub. Applying olive oil at night can also soothe and hydrate the lips.

While these home remedies are safe, it is advisable to do a small test on the forearm before you use them to rule out any allergies.

Natural Remedies for Dark Circles and Puffy Eyes

Dark circles and under-eye puffiness are a common cosmetic concern, especially among women. With aging, the tissues around the eyes, including some of the muscles supporting your eyelids, weaken, leading to bags under the eyes. Stress, lack of sleep, hormonal changes, and heredity factors are some of the main factors causing dark circles. Frequent eye rubbing can also lead to discoloration because rubbing causes thickening and darkening in the area.

Natural Remedies for Dark Circles and Puffy EyesThough chemical based products are available to treat these conditions, they may not be suitable for sensitive skin types. Dark circles and bags can be treated with natural remedies. Here are some simple strategies to address this aesthetic concern:

  • Cucumber: Cucumber is commonly used in beauty treatments because it has a skin lightening and anti-inflammatory effect. Keeping cucumber slices over your eyes provides a soothing and cooling effect that helps to refresh the eyes and mind. Cucumber contains a number of antioxidants like vitexin, orientin, and cucurbitacins, which help in treating under eye dark circles and puffiness. It also has mild astringent properties that help to tighten the skin. Apply cucumber juice or keep two slice of cucumber over the eyes twice daily for best results.
  • Sweet Almond Oil and other Essential oils: Almonds are full of vitamin E and applying almond oil can make the skin makes soft and supple. Apply sweet almond oil under your eyes. Other essential oils such as fennel, lavender or rosemary can also help regenerate the skin around the eyes and address eye bags. Make sure you don’t apply the oil on the eyelid.
  • Tea Bags: Moisten tea bags, chill them in the refrigerator, and cover your eyes with them for about 15-20 minutes. Cold tea bags of chamomile or green tea are good options and helps drain out all the excess fluid from the eyes. To see a significant difference, use this remedy regularly.
  • Limit alcohol: Limit your alcohol intake, because alcohol can lead to bloodshot and tired eyes.
  • Reduce salt intake: Excessive use of salt can cause fluid retention and cause under-eye puffiness. So limit salt intake and avoid salty processed foods.
  • Tomatoes: Eating tomatoes can prevent the skin damage as it contains lycopene, a phytochemical that is beneficial for the skin.
  • Avocado: Avocado is rich in fat and emollients and can be used to make an eye mask for dark circles.
  • Aloe Vera gel: The nourishing properties of Aloe Vera gel help reduce pigmentation under the eyes and make the skin healthier.
  • Potato: Potato is a natural bleaching agent. Grated potato can be used to lighten dark circles and get rid of puffiness.
  • Yoga and Meditation: Dark circles are usually due to stress, a hectic lifestyle or depression. Practicing yoga and meditation can keep the body and mind calm, and fight stress.

Your eyes are a beautiful asset and require extra care because the area is very sensitive. Pamper your skin with these home remedies to reduce the appearance of dark circles under the eyes and resolve puffiness.

Natural Remedies for Beautiful Eyes

Natural Remedies for Beautiful EyesThere are many ways to enhance your facial beauty, but nothing would provide the desired results if your eyes look tired and puffy. Aging, stress and lifestyle factors can affect the appearance of the eyes. The good news is that there are some simple natural remedies that can deal with the issue and bring back the sparkle.

  • Regular use of cucumber can work wonders for dark circles under the eyes and also help address skin dryness in the area. It can be applied in the form of slices or paste. Leave it on for 15-20 minutes and then wash the eyes with cold water.
  • Placing chilled used green or black tea bags on the eyes for about 15 minutes helps relieve puffiness. Strawberry slices also have the same effect and make your eyes look fresh.
  • Do you know that fresh milk is good eye cleanser? Dip a ball of cotton in cold milk and clean your eyes. Soak two cotton pads in milk once again and leave them on for 15-20 minutes. This will help the eyes retain their natural sparkle.
  • When you go out, wear sun glasses to protect your eyes from the UV rays, pollution and dust particles.
  • Lack of sleep can badly affect the appearance of the eyes, causing dark circles and puffiness. So make sure you get 6 to 8 hours of sleep every night.
  • Splashing your eyes with fresh water washes out the particles and soothes, moisturizes and gives them an instant fresh look.
  • If you work long hours on a computer, blink occasionally to prevent dryness.

The most important thing for eye health and beauty is maintaining a healthy diet that includes foods rich in vitamin A, E and C. Eat fruits such as grapes, avocado, orange, strawberry and papaya, and vegetables such as sweet potato, carrot, spinach, and broccoli. Exercising regularly improves blood circulation and improves eye health.