by bodySCULPT | Published on Mar 14, 2023 | Health, Health & Wellness Articles
Knee pain is a condition that can affect your life in many ways. Chronic knee pain can make even the simplest movements or activities like climbing stairs or getting in and out of the car more challenging. Many people suffering from knee pain do not exercise due to...
by bodySCULPT | Published on Mar 7, 2023 | Health, Health & Wellness Articles
Sleep plays an important role in overall wellbeing. Getting sufficient sleep is crucial to revive the body and promote healing, muscle recovery, and memory. Regardless of age, it is important to get at least 7-8 hours of sleep every night. Sleep can be affected for...
by bodySCULPT | Published on Feb 21, 2023 | Health, Health & Wellness Articles
Anxiety is one of the most prevalent mental health conditions. Anxiety disorders affect more than 19% of adults in the United States, according to the National Alliance on Mental Illness (NAMI). Anxiety is believed to be caused by a combination of genetic and...
by bodySCULPT | Published on Feb 9, 2023 | Health, Health & Wellness Articles
An upset stomach or indigestion is a problem that everyone experiences at one point of time. Also called dyspepsia, the condition causes discomfort in the upper abdomen. There are several reasons that cause stomach upset such as drinking certain beverages, eating low...
by bodySCULPT | Published on Feb 7, 2023 | Health, Health & Wellness Articles
If you’ve ever felt drowsy, hungry, or even euphoric after a migraine episode, it could be a migraine hangover. A migraine hangover, often referred to as postdrome, is a stage of a migraine attack that resembles the symptoms of a hangover experienced after...
