Today, people are spending a lot of time on laptops, computers and mobile phones. Over these years, these electronic devices have become part of our lifestyle. At the same time, spending too much time on these devices pose risks of certain health issues. One common...
Diabetes is the most widespread “lifestyle disease”. According to a 2020 report from the Centers for Disease Control and Prevention (CDC), an estimated 34.2 million people, or 10.5% of the U.S. population have diabetes and about 7.3 million people have diabetes but...
The aging process is one thing that we cannot stop. Observable facial lines develop over time and the skin becomes drier. These changes can make you look older than you are, and largely depend on your genes. The medical term for this type of aging is “Intrinsic...
Thanksgiving is a hectic, often stressful, and yet delightful time of year. It is the time for family, delicious food, and appreciation for all the beautiful things in your life. Additionally, the season can lead to overindulging in unhealthy foods and skipping...
The best thing about Thanksgiving is that dining table filled with a variety of mouth-watering dishes. However, keep in mind that many of those rich, sugary foods can wreak havoc on your skin. The good news is that the Thanksgiving meal includes many nutrient-rich...
