by bodySCULPT | Published on Jul 5, 2022 | Health, Health & Wellness Articles
We all know that exercise helps you stay fit and at a healthy weight. But what’s the right time of day to exercise? Many people believe that it can done only in the morning or in the evening. However, when juggling between busy schedules, most people find it difficult...
by bodySCULPT | Published on Jun 30, 2022 | Health, Health & Wellness Articles
Diabetes is a chronic medical condition that is caused by insufficient production of insulin in the body or when the body doesn’t use insulin well, leading to high blood glucose levels. Diabetes is the result of a combination of genetic and lifestyle factors....
by bodySCULPT | Published on Jun 28, 2022 | Health, Health & Wellness Articles
Following good and healthy food habits is crucial for your health. There is a popular saying, “You are what you eat,” – which means if you wish to stay healthy, it is important to be mindful of your eating habits. What you eat could drastically affect many...
by bodySCULPT | Published on Jun 23, 2022 | Health & Wellness Articles, Skin Care
After a busy day, bedtime can seem like pure bliss. But before you go to bed, find time to pamper your skin. Your skin can become dull and tired after a hectic day. Sticking to a proper skin care routine every night can rejuvenate and refresh your skin and keep it...
by bodySCULPT | Published on Jun 21, 2022 | Health & Wellness Articles, Skin Care
Everybody loves the summer and looks forward to outdoor activities and sports, but most people tend to overlook the harmful effects of the sun’s UV rays. Over-exposure to the sun can cause eye problems, skin spots, premature wrinkles, sunburn, and more. In our...
