Maintaining good posture is as important as following a healthy diet and doing regular exercises for good health. The body is designed to be symmetrical. So, the use of muscles on the left and right sides should be balanced. “if you are not maintaining a good posture...
Metastatic Breast Cancer (Stage IV) is the cancer that has metastasized, which means that it has travelled to other parts of the body, most commonly the liver, lungs, brain, and bone. Cancer spreads through the bloodstream or lymphatic system, the large networks of...
If the hair follicles in your skin become blocked, a condition called Hidradenitis Suppurativa (HS) or acne inversa is developed. At first, you may notice it as pimple-like bumps on your skin. It occurs near the hair follicles where sweat glands are there. It usually...
Sleep is a vital part of our lives. It improves overall health and well-being. Getting enough sleep or proper rest can improve physical and mental health and quality of life. Sleep helps the body repair itself and helps it get ready for another day. Many factors such...
Breast cancer is a disease that occurs due to uncontrolled breast cell division. According to breastcancer.org, on average, a woman has 1 in 8 chance of developing breast cancer over an 80-year old lifespan. On the other hand, 7 in 8 women have no chance of developing...
