by bodySCULPT | Published on Aug 30, 2018 | Health, Health & Wellness Articles
Healthy bones are important for a healthy you. Your bones are continuously changing – new bone is formed when old bone breaks down. The body makes new bone faster in younger people. Aging and loss of bone mass increases risks of developing osteoporosis, which...
by bodySCULPT | Published on Feb 14, 2017 | Health, Health & Wellness Articles
An ideal diet chart is one that includes foods necessary for the body to function well. The right mix of all the nutrients keeps overall health in good rhythm. Do you take enough calcium everyday? Including the right proportion of calcium in your diet chart offers a...
