Everybody looks forward to the holiday season. However, it often brings unwelcome guests – stress and depression – that can ruin the fun and even affect your health. The demands of the season – shopping and running errands while battling crowds, back-to-back holiday...
Acne is a nightmare for many people, especially teenagers. This skin condition occurs when hair follicles get filled with oil and dead skin cells. Though acne can affect people at any age, it is commonly found among teenagers. Acne could cause whiteheads, blackheads...
A stretch mark is a type of scar that occurs when the skin stretches or shrinks quickly. The sudden and abrupt changes in the skin cause the collagen and elastin (which support the skin) to rupture. As the skin heals, stretch marks may appear. Also called striae,...
Have you ever felt a deep, steady ache or random sharp pain in your muscles? This type of pain usually occurs when you start workouts for the first time or after a gap, or when you perform strenuous tasks. Muscle pain or muscle soreness might be the sign of injury,...
Many people start enjoying their life after they bid adieu to their busy work life. However, older adults may face many health-related challenges. If a time comes when you need to start taking care of the elderly loved ones in your family, you should be well prepared....
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