Good eye health promotes good vision and goes hand-in-hand with general health. As people age, they may experience changes to vision and other eye health concerns. Incorporating certain lifestyle changes and following good eye-care practices on day-to-day basis can...
Summer is the time for outdoor activities and beach vacations. As you enjoy the outdoors, you need to stay sun-safe to prevent skin cancer and slow aging. How Sun Exposure Affects The Body Exposure to the harmful sun rays will cause the fibers of the skin called...
Though a natural effect of aging, wrinkles bother most people. In addition to age, there are many reasons why fine lines and wrinkles develop, such as exposure to the UV rays, smoking, and repetitive facial expressions. There are a range of cosmetic treatments to...
Breast development is a normal process that occurs throughout most of a woman’s span. Problems can occur when you develop overly large breasts. Your body will find it hard to support breasts that are excessively large and this can lead to severe back and neck pain....
14 tips to help you lose weight Set definite goals: If you are committed to shedding pounds, set your goals and start working according to the plan. Make sure you set realistic goals. This will keep you focused and motivated. Set process goals aimed at modifying your...
