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Embracing Heart Health: 7 Strategies for a Fulfilling Lifestyle

Embracing Heart Health: 7 Strategies for a Fulfilling Lifestyle

by bodySCULPT | Published on Sep 7, 2023 | Health, Health & Wellness Articles

Maintaining a healthy heart is more important than ever, considering the rising rates of cardiovascular diseases worldwide. When the heart is not functioning properly, it can lead to various cardiovascular diseases such as heart attacks, strokes, and high blood...
8 Lifestyle Strategies to Prevent Heart Disease

8 Lifestyle Strategies to Prevent Heart Disease

by bodySCULPT | Published on Mar 23, 2023 | Health, Health & Wellness Articles

Heart disease is the number one cause of death in the United States. Lack of commitment to a heart healthy lifestyle is one of the common reasons for heart disease. Factors like genetics, age, and gender can also increase risk for heart problems. Following a healthy...
February is American Heart Month: Tips to Care for Your Heart

February is American Heart Month: Tips to Care for Your Heart

by bodySCULPT | Published on Feb 10, 2022 | Health, Health & Wellness Articles

According to Centers for Disease Control and Prevention (CDC), heart disease kills approximately 659,000 Americans every year irrespective of age, gender and race. Higher level of cholesterol, high blood pressure, smoking, diabetes and excessive use of alcohol are the...
Celebrate World Heart Day – Adopt A Heart-Healthy Lifestyle

Celebrate World Heart Day – Adopt A Heart-Healthy Lifestyle

by bodySCULPT | Published on Sep 28, 2021 | Health, Health & Wellness Articles

Every year September 29 is celebrated as World Heart Day to create awareness about and fight against cardiovascular disease. Cardiovascular disease is the world’s leading cause of death that claims about 18.6 million lives each year. Modern lifestyles have made people...
10 Ways to Protect and Improve Heart Health

10 Ways to Protect and Improve Heart Health

by bodySCULPT | Published on Sep 10, 2020 | Health, Health & Wellness Articles

The heart is the center of the cardiovascular system. There many ways you can protect your heart and health. Following a healthy diet, staying happy and stressfree, and exercising regularly routinely are key strategies for a healthy heart. This is also vital for your...
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