by bodySCULPT | Published on Feb 14, 2017 | Health, Health & Wellness Articles
An ideal diet chart is one that includes foods necessary for the body to function well. The right mix of all the nutrients keeps overall health in good rhythm. Do you take enough calcium everyday? Including the right proportion of calcium in your diet chart offers a...
by bodySCULPT | Published on Sep 6, 2016 | Health, Health & Wellness Articles
Heart disease is a leading cause of death in the United States. It poses the highest risk for women, with one in three females dying of a heart attack. The American Heart Association cautions that all women should understand the main symptoms of a heart attack and get...
by bodySCULPT | Published on Jun 21, 2016 | Health, Health & Wellness Articles
A healthy heart is the most important thing you should have in your life to lead a healthy and happy life. A healthy heart can make a positive difference in your life and make your journey interesting and exciting. By introducing some small changes in your lifestyle,...
by bodySCULPT | Published on May 17, 2016 | Health, Health & Wellness Articles
If you want to boost heart health and reduce cardiovascular risks, the American Heart Association recommends a lifestyle that features a healthy diet, exercise, not smoking, and having a healthy percentage of body fat. The reason for stressing these characteristics is...
by bodySCULPT | Published on Mar 15, 2016 | Health, Health & Wellness Articles
Hypertension or high blood pressure increases risks of medical conditions such as heart attack, kidney failure. According to a Harvard study, hypertension is responsible for more than 15% of deaths in the United States. Many people need to take medication to manage...
