We are exposed to lot of skincare information, especially on the Internet. There are plenty of misconceptions about what should and shouldn’t be used on skin. Knowing the difference between myth and fact can lead to better decisions when caring for your skin. Here are some common skincare myths that you need to stop believing. …
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Nutritious food plays an important role in everyone’s life. Maintaining a balanced diet that contains all types of nutrients, vitamins and minerals nourishes your body and keeps you healthy. In this age of information overloaded world, there are a lot of fad diets and nutritional advices which can lead you to get confused as to …
If you do an online search, you can find a lot of resources and advice on skin care. But not all of the information is valid. Knowing the difference between myth and fact can lead to better decisions when taking care of your skin. Here are major 8 skin care myths that you should know …
Diabetes is a chronic disease that can lead to many serious medical conditions if not managed properly. According to the American Diabetes Association (ADA), about 29 million people in the U.S. have diabetes, with another 8 million undiagnosed and 86 million considered pre-diabetic. Following a healthy eating plan that is naturally rich in nutrients and …
Nutritional research can be a bit confusing, and you might get conflicting recommendations on what you should and shouldn’t eat. Some of this advice can sidetrack you from developing a healthy eating regimen and you may end up not meeting your energy requirements. Understanding more about foods and their impact on your body is important …
Whether its fitness, beauty, or nutrition, it is myths galore! When it comes to mainstream nutrition, there are a lot of myths floating around and cutting through the hype can be particularly difficult. Eating right is necessary to stay healthy, trim, and beautiful and for this, you need to know about the nutritional qualities of …
Cancer claims many lives each year. The fear about getting cancer has led to many myths about the disease, both among people who are affected and those who are not. Knowing the truth is important to avoid needless worry and take the right steps to prevent occurrence or manage the condition. Here, we take a …
Breast cancer is a common cancer among American women, next to only skin cancer. Awareness campaigns have done a lot to throw light on the disease, helping women to take informed decisions about their health. However, there are still a lot of myths floating around and some of them are quite misleading. Knowing the facts …
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Water is necessary for human survival. Drinking the water your body needs promotes health. We are often advised on how much water we should ideally drink and when we should drink water. Experts say that there are a lot of misconceptions floating around about water consumption and here, we debunk some of the most common …
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Obesity and overweight are common problems, affecting millions of people in many countries across the world. A rising awareness of the health issues that can result from being overweight as well as the desire to improve their physical appearance has led to people setting lofty weight loss goals. Weight loss strategies abound. However, losing weight …
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