by bodySCULPT | Published on May 21, 2019 | Health, Health & Wellness Articles
Stress is a problem that everyone experiences at some point in life. While it is quite normal to feel stressed sometimes, anxiety that persists can have negative consequences. If not managed properly, stress can affect your health and mental wellbeing – even...
by bodySCULPT | Published on Jul 17, 2018 | Health, Health & Wellness Articles
Everyone experiences stress in some point in life. Stress could be caused due to physical or emotional causes. While it is quite normal to feel stressed sometimes, anxiety that persists can have negative consequences. If not managed properly, stress can affect your...
by bodySCULPT | Published on May 8, 2018 | Health, Health & Wellness Articles
Sitting or standing in the same position for hours continuously can lead to serious health concerns. Unfortunately, many jobs demand that we sit at a desk all day staring at a screen. Sedentary behavior increases your risk for diabetes, heart disease and many other...
by bodySCULPT | Published on Dec 26, 2017 | Health, Health & Wellness Articles
Christmas is the time year that everybody looks forward to. It is an exciting and happy time when you get together with friends and family. However, the holiday season can also be very stressful. There are so many things to do but not enough time. All the cooking,...
by bodySCULPT | Published on Dec 19, 2017 | Health, Health & Wellness Articles
Most people experience stress on a routine basis, be it in the workplace, home, college or school. But if you ignore stress, it can lead to anxiety and depression as well as many other health issues. If you have a chronic disease, stress can worsen your condition. We...
