by bodySCULPT | Published on Jul 9, 2020 | Beauty, Health & Wellness Articles
We all know that the summer sun is bad for our skin and we take precautions to protect it. But do you also know that harsh sunlight is equally bad for your tresses too? Yes, summer is the most damaging season for the hair. The heat of the summer months can cause dry,...
by bodySCULPT | Published on Jun 11, 2020 | Health & Wellness Articles, Skin Care
In summer, your skin is prone to many problems like sunburns, itchy rashes, fungal infections and so on. The summer season can really dehydrate you, because you sweat so much. When the skin gets dehydrated, it becomes more sensitive. It makes your skin acne prone,...
by bodySCULPT | Published on Jul 9, 2019 | Health & Wellness Articles, Nutrition
It’s summer and time for a glass of cold fruit juice or ice cream instead of hot soup! The shift from winter foods to summer foods is an interesting aspect of the season. For many people, summer vacations mean family outings and picnics that are heavy on food. That’s...
by bodySCULPT | Published on Jul 4, 2019 | Health & Wellness Articles, Nutrition
Good nutrition is crucial to weight management and maintaining good health, but do you know that a healthy diet can also soothe certain summertime woes? Sunlight, in moderation, offers several health benefits such as production of vitamin D in the body, which in turn...
by bodySCULPT | Published on Jun 13, 2019 | Health & Wellness Articles, Skin Care
Skin care rules change according to the season. In summer, you need a proper skin care routine to protect your skin from the blazing sun and the scorching heat. The sun’s UV can damage the skin’s cells, and cause sun burn and cancer. Pollution and other environmental...
