by bodySCULPT | Published on May 30, 2017 | Health, Health & Wellness Articles
Summer means outdoor trips and time spent enjoying the sun and warm breeze. But the season can also bring serious health hazards if you don’t take steps to avoid what it can throw at you. One prevalent risk is sunburn, as prolonged exposure to ultraviolet rays...
by bodySCULPT | Published on May 16, 2017 | Health, Health & Wellness Articles
Summer is the time to enjoy the warm weather with family and friends. As you spend more time outdoors, follow these summer wellness tips to stay fit and healthy: Drink plenty of water and eat fresh: Make sure that you stay hydrated throughout the day by drinking...
by bodySCULPT | Published on Jun 2, 2015 | Health, Health & Wellness Articles
When summer heat takes its toll, there’s nothing like a cool, refreshing drink and water is definitely the best of them all. But adding certain ingredients in your glass of water can make it taste better and also help you shed some pounds. Apple cider vinegar: The...
