by bodySCULPT | Published on Mar 31, 2016 | Health, Health & Wellness Articles
Making regular physical activity a part of your daily routine is essential to stay healthy and one activity that comes with amazing benefits is walking. Let’s see what this simple activity can do for your overall health. If you are on a weight loss mission and looking...
by bodySCULPT | Published on Mar 29, 2016 | Breast Health, Health & Wellness Articles
Every woman needs to know and understand her risk of breast cancer as this could be the key to managing this risk and staying healthy. The best way to learn about this disease and understand your risks is to talk to a qualified physician. Here are some key questions...
by bodySCULPT | Published on Mar 24, 2016 | Beauty, Health & Wellness Articles
Beautiful looking hair is undoubtedly a great asset but many women are unaware of how to manage their tresses. Experts say that cultivating some simple habits can help keep your hair healthy and beautiful. First, keep your hair clean. Don’t wash it every day as this...
by bodySCULPT | Published on Mar 22, 2016 | Health & Wellness Articles, Skin Care
When it comes to skin care, we all stick to a basic plan and that is the reason why you are not getting the desired results. So it is important for you to first determine which skin type you have and then set up a skin care regimen. The various skin types are oily,...
by bodySCULPT | Published on Mar 17, 2016 | Health, Health & Wellness Articles
A sedentary lifestyle and improper diet leads to weight gain and a protruding tummy. While exercise and diets are important to cut tummy fat, making some simple lifestyle changes can take you closer to your goals of achieving a trimmer midsection. Reduce your salt...