Losing some amount of hair on day-to-day basis is completely natural. But when you are losing a lot of hair, it can be difficult to figure out the exact factors responsible for it. Hair loss (alopecia) can not only affect your scalp, but your entire body. The...
Regular physical activity can help older adults to improve balance, maintain or lose body weight and keep their mind sharp. Emerging research suggests that regular physical activity can help boost immune function. Physical activity can also improve sleep and reduce...
Winter is round the corner and is a rough season as far as your skin is concerned. Falling temperatures can impact the skin’s moisture levels and deplete its natural defenses, resulting in dryness and itchiness. Low humidity is common in cold, blustery conditions...
New Year is the time when most people set resolutions. Weight loss often tops the list of our New Year’s resolutions. However, it’s a fact that most people quickly lose interest and don’t take the necessary steps to succeed with their resolution. If have resolved to...
Each New Year is an excellent opportunity to adopt a healthy lifestyle, stop harmful habits, and enhance your wellbeing. Many Americans make resolutions when they ring in the New Year. The most common ones are to exercise more, eat healthier, and lose weight. Here are...
