Cankles may not be a serious medical condition in and of itself, but they can be unattractive, upsetting to one’s self-esteem, and they may also be indicative of underlying cardiac issues. It’s crucial to first comprehend what these “cankles”...
Aging is a natural process. Many things can cause the skin to age and lose some of its youthful fullness. Visible lines and wrinkles slowly appear on the face along with thinner, drier skin. Our genes largely control when these changes occur and the aging process can...
Breast pain (also called mastalgia) is a common condition among women. Breast pain can occur at any age, but it is less common after menopause than before menopause. In most cases, pain in the breasts is not a sign of breast cancer or other serious conditions,...
Losing some amount of hair on day-to-day basis is completely natural. But when you are losing a lot of hair, it can be difficult to figure out the exact factors responsible for it. Hair loss (alopecia) can not only affect your scalp, but your entire body. The...
Regular physical activity can help older adults to improve balance, maintain or lose body weight and keep their mind sharp. Emerging research suggests that regular physical activity can help boost immune function. Physical activity can also improve sleep and reduce...
