by bodySCULPT | Published on Jun 3, 2021 | Health, Health & Wellness Articles
“Ride as much or as little, as long or as short as you feel. But ride.” – Eddy Merckx Riding a bicycle – one of history’s best inventions – is one of the fondest childhood memories to most of us. Even after we grew up, many of us still love to ride a...
by bodySCULPT | Published on May 27, 2021 | Breast Health, Health & Wellness Articles
Not only older adults, those with serious health conditions such as breast cancer are also at a higher risk of severe illness if they get COVID-19. Breast cancer is the second most common cancer among women in the United States. According to BREASTCANCER.org, for...
by bodySCULPT | Published on May 25, 2021 | Health & Wellness Articles, Weight Loss
Being obese or gaining weight not only affects your aesthetic confidence, it’s also dangerous and closely linked to Type 2 diabetes, heart disease, cancer, and so on. Incorporating plenty of veggies in your diet can prevent weight gain and keep these diseases at bay....
by bodySCULPT | Published on May 20, 2021 | Health & Wellness Articles, Weight Loss
If you are looking to lose weight through food, incorporate lots of high-fiber foods in your diet. Healthy fiber-rich foods are super-filling, support your digestive system, and make achieving your weight loss goals a lot easier. Naturally found in complex carb foods...
by bodySCULPT | Published on May 18, 2021 | Health, Health & Wellness Articles
Human Immunodeficiency Virus (HIV) – a virus that attacks the body’s immune system – and Acquired Immunodeficiency Syndrome (AIDS) – a chronic, potentially life-threatening condition caused by the HIV – is a ubiquitous health issue. HIV Vaccine Awareness Day...
