Most people spend a lot of time outdoors in summer. Along with skin care, you need to take care of your eyes too. Harmful UV rays in the sunlight can not only affect your skin but also damage your eyes. It can cause the cornea to become inflamed, leading to the...
Each year, the second Saturday in June is celebrated as Family Health and Fitness Day. Organized by the National Recreation and Park Association (NRPA), this special day aims at promoting family involvement in physical activities and keeping families and communities...
Each year, June is observed as Men’s Health Month to spread awareness about preventable health issues and encourage early detection and treatment of diseases such as cancer, heart disease, and depression among men and boys. Hosted by Men’s Health Network since 1992,...
“Ride as much or as little, as long or as short as you feel. But ride.” – Eddy Merckx Riding a bicycle – one of history’s best inventions – is one of the fondest childhood memories to most of us. Even after we grew up, many of us still love to ride a...
Not only older adults, those with serious health conditions such as breast cancer are also at a higher risk of severe illness if they get COVID-19. Breast cancer is the second most common cancer among women in the United States. According to BREASTCANCER.org, for...
