by bodySCULPT | Published on Dec 26, 2019 | Health, Health & Wellness Articles
Achieving and maintaining a healthy weight is important for overall health. It will help lower the risk of heart disease, stroke, diabetes, cholesterol, high blood pressure and various other serious health conditions. Several factors influence body weight. These...
by bodySCULPT | Published on Dec 24, 2019 | Health, Health & Wellness Articles
Each year, as the calendar turns to January, millions of people make New Year resolutions mostly centered on popular genres such as health and fitness. However, research shows that while about 60% of us make New Year’s resolutions, only about 8% of us are...
by bodySCULPT | Published on Dec 17, 2019 | Health, Health & Wellness Articles
Feeling threatened or under pressure while facing a challenging situation like a job interview, exam, or moving to a new place, is quite normal. Feeling anxious is often considered healthy as it motivates you to work harder and to do a better job. But when anxiety...
by bodySCULPT | Published on Dec 12, 2019 | Health, Health & Wellness Articles
Older adults should remain stay as active as possible, and exercise in a safe and healthy way. Physical activity can strengthen the body, ward off disease, boost mood, improve sleep, and much more. Outdoor activities are a great way for seniors to get some physical...
by bodySCULPT | Published on Dec 10, 2019 | Breast Health, Health & Wellness Articles
Breast cancer is one of the most common and complex diseases affecting American women. The American Cancer Society (ACS) estimated there would be 268,600 new cases of invasive breast cancer diagnosed in women in the US in 2019 and U.S. Department of Health and Human...
