by bodySCULPT | Published on Mar 7, 2019 | Health, Health & Wellness Articles
Sleep is very important for your health and well-being. It is just as important as a healthy diet and regular physical activity, and maybe, even more critical. Sleep Awareness Week, is observed every year by the National Sleep Foundation to educate people about the...
by bodySCULPT | Published on Mar 5, 2019 | Health & Wellness Articles, Weight Loss
Gaining weight is much easier than losing it. There’s no one tip that’s going to help shed those extra pounds. Exercising is important, but what you eat matters a lot. Diet could be an effective weight loss measure, but before choosing your diet, make sure...
by bodySCULPT | Published on Feb 28, 2019 | Health & Wellness Articles, Skin Care
Smoking is the number one cause of preventable death in the US and the world. There are about 4,800 toxic substances in cigarettes, which increases your risk of developing serious diseases such as heart disease and lung disease, along with other health issues like...
by bodySCULPT | Published on Feb 26, 2019 | Health & Wellness Articles, Weight Loss
Eating disorders are illnesses characterized by irregular eating habits and severe distress or concern about body weight or shape. These behaviors can significantly impact the body’s ability to get appropriate nutrition, which in turn can harm its vital systems...
by bodySCULPT | Published on Feb 21, 2019 | Health & Wellness Articles, Skin Care
The lips tend to lose moisture every second of the day, and become dry and chapped especially in cold weather and low humidity levels. The skin on your lips is very thin and has no oil glands to prevent them from chapping. Cold weather and low humidity levels result...
