by bodySCULPT | Published on Jul 26, 2018 | Health & Wellness Articles, Weight Loss
Swimming is one of the best options for weight loss. An hour of swimming can help you burn calories and shed excess kilos just as well as weight training or cardio. Swimming regularly offers a host of advantages and this has made it the fourth most popular activity in...
by bodySCULPT | Published on Jul 24, 2018 | Health & Wellness Articles, Skin Care
As you enjoy the outdoors in summer, you should know that it is also the prime season for skin rashes. More time outdoors means increased exposure to heat, bugs, and other irritants that can irritate your skin and cause rashes. Here are six rashes you should watch out...
by bodySCULPT | Published on Jul 17, 2018 | Health, Health & Wellness Articles
Everyone experiences stress in some point in life. Stress could be caused due to physical or emotional causes. While it is quite normal to feel stressed sometimes, anxiety that persists can have negative consequences. If not managed properly, stress can affect your...
by bodySCULPT | Published on Jul 12, 2018 | Beauty, Health & Wellness Articles
Sandal season is time your feet breathe. This is the prime time for showing off your feet in sandals, strappy shoes, and fun wedges. Winter can leave your feet rough, dry and callused. Here are some tips to get rid of these concerns and flaunt your feet in stylish...
by bodySCULPT | Published on Jul 10, 2018 | Health, Health & Wellness Articles
Depression is a common mental disorder that affects millions across the globe. The World Health Organization predicts that depression will become the second most prevalent disease worldwide by the year 2020. Depression causes a feeling of sadness and/or a loss of...
