August Is National Breastfeeding Month

August is observed as National Breastfeeding Month and August 1-7 as World Breastfeeding Week. The World Health Organization (WHO) states, “Every year, countries around the world observe World Breastfeeding Week for a good reason: breastfeeding is one of the most effective ways to provide children everywhere with the best start to life.” Breastfeeding is definitely …

May is National Skin Cancer Awareness Month

According to Skin Cancer Foundation, with 5.4 million cases in more than 3.3 million people diagnosed annually, skin cancer is the most common form of cancer in the United States. There are different types of skin cancer such as Actinic Keratoses (AK), Basal cell carcinoma (BCC), Squamous cell carcinoma (SCC) and Melanoma. Fortunately, skin cancer is also …

March is Nutrition Month – Make Healthy and Informed Food Choices

March is National Nutrition Month and is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. Each year in the month of March, the Academy of Nutrition and Dietetics focuses nationwide attention on healthful eating, i.e. making informed food choices and developing good eating and physical activity habits. …

Celebrate American Heart Month in February – Take Control of Your Heart Health

Heart disease is one of the leading causes of death in United States, especially among women. Every year, 1 in 4 deaths are caused by heart disease. February is observed American Heart Month to raise awareness about the condition, how to improve heart health and reduce the risks of the condition. As younger adults face …

September is National Cholesterol Education Month

September is observed as National Cholesterol Education Month to raise awareness among people about the dangers of high cholesterol. According to a recent study, nearly 71 million American adults have high cholesterol, putting them at risk for heart disease. A high cholesterol level in the blood is one of the main risk factors for heart …