by bodySCULPT | Published on Jul 18, 2017 | Health & Wellness Articles, Weight Loss
Researchers have found that a vegetarian diet is more effective to shed pounds than a diabetic diet. Fruits and vegetables play a significant role in a healthy, balanced diet and keep us filled while we are trying to lose weight. The latest findings of a new study...
by bodySCULPT | Published on Jul 13, 2017 | Beauty, Health & Wellness Articles
Acne is a common concern among adolescents and many medications available to treat the problem. However, health experts say that there is a relationship between diet and acne and making some dietary changes can reduce outbreaks. Here are some foods that can promote...
by bodySCULPT | Published on Jun 13, 2017 | Health, Health & Wellness Articles
A sedentary lifestyle and unhealthy dietary habits can lead to buildup of belly fat. These stubborn fat deposits are not that easy to get rid of and can be really frustrating for those looking to restore a youthful looking body. Fitness experts recommend these simple...
by bodySCULPT | Published on May 11, 2017 | Body Sculpting, Health & Wellness Articles
The shape of your posterior is defined by muscles known as glutes. The right workout and cardio training along with a balanced diet could help you achieve a shapely, toned butt. WORKOUT: Exercise can increase the muscle tone, accelerate fat loss and firm and shape...
by bodySCULPT | Published on May 4, 2017 | Beauty, Health & Wellness Articles
Summer is round the corner and if you are looking to show off toned, attractive legs in your shorts or bikini, exercises can help. Routine exercises, cardio and a proper diet can help you achieve perfect, shapely legs. These strategies will not only make you look...