by bodySCULPT | Published on Sep 30, 2021 | Health, Health & Wellness Articles
During holidays like Thanksgiving and Christmas, we overindulge in magnificent feasts and compromise on staying fit and healthy. By the time the holidays get over, we step into the New Year feeling bloated and out of shape. Staying fit during the holiday season is a...
by bodySCULPT | Published on Sep 23, 2021 | Health, Health & Wellness Articles
Most people focus on their face and overall body when it comes to taking care of their looks and tend to neglect their hands. Your hands help you to carry out nearly every daily task and bear the brunt of your workload. So there’s every reason not to neglect them....
by bodySCULPT | Published on Sep 2, 2021 | Health, Health & Wellness Articles
Nobody is perfect, but there are many things that you can do to improve and develop yourself to become a better person. September is self-improvement month and the best time to start focusing on self-improvement. This is the right time to get rid of any negativity and...
by bodySCULPT | Published on Aug 31, 2021 | Health, Health & Wellness Articles
Infectious diseases are a threat to human race. Infectious diseases are disorders caused by organisms such as bacteria, viruses, fungi or parasites and can be transmitted from person to person or from insects, animals, birds and sometimes through contaminated food or...
by bodySCULPT | Published on Jul 27, 2021 | Health, Health & Wellness Articles
Sitting for hours and hours in a chair in front of a computer can have negative consequences for your health. Continuous sitting affects your posture, mental health, stress levels and can also increase risks of heart disease and various musculoskeletal conditions....
