Aging is a natural process and halting this is beyond us. Everyone cherishes the idea of aging gracefully but making it practical is not a simple deal. Your mind may not age in keeping with your body, and both men and women love to look as young as they feel. Personal objectives may be many, from staying competitive in the workplace to maintaining relationships. The good news is that though you can’t stop the aging process, there are ways you can delay it and also remove telltale signs of aging through effective and safe cosmetic treatments. Skin and hair care is the most important when it comes to maintaining a youthful and pleasing appearance. What we can do ranges from simple natural remedies to advanced cosmetic procedures.
Here we share anti-aging secrets, fashion tips, expert opinions, and personal experiences among other interesting topics to help you find the answers you are looking for on your journey towards aging gracefully.
As we age, the food we eat can significantly impact our health, appearance, disease risk, and quality of life. Our bodies depend on a diverse range of nutrients to support the natural aging process. Certain nutrients have the potential to contribute to the deceleration of aging indicators, and especially enhance skin health. The inclusion of …
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While sunbathing might be an enjoyable activity in summer, it’s important to keep in mind that too much sun exposure can damage your skin and speed up the aging process. Therefore, it is important to establish a thorough anti-aging skincare routine to safeguard your skin from the damaging effects of UV radiation from the sun and …
Like women, men too are now paying more attention to their appearance and also want to look and feel younger. Most men are looking to retain their youthful looks as the years pass. For that to happen, you need to take proper care of your skin and body. Taking the right steps can delay the …
Every woman wants healthy, attractive and shiny hair. However, no matter how much we care for our hair, the natural appearance of our tresses changes in color and texture over time. For instance, appearance of gray or white strands at certain age is completely inevitable. However, sometimes, hair ages prematurely. 7 Tips for Nurturing Aging …
Signs of aging usually show first on the neck as the skin in this area is thinner than that in any part of the body. The skin here has fewer oil glands and as a result loses its elasticity faster. As you age, collagen production decreases. Many other factors also hasten neck aging. Understanding the …
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The month of September is observed as Healthy Aging Month. It was created by Carolyn Worthington, editor-in-chief of Healthy Aging® Magazine and executive director of Healthy Aging to draw attention to the positive aspects of growing older. Healthy Aging Month aims to raise awareness about the importance of following a healthy lifestyle as you age. …
Many people look older than they really are. With today’s hectic lifestyles, we really don’t get time to take care of our skin even if we want to. The environment and lifestyle habits can cause premature aging. To maintain the skin’s youthful appearance and prevent premature aging, you have to incorporate healthy practices in your …
Continue reading “12 Natural Ways to Prevent Premature Aging of Your Skin”
Starting from age 30, people start worrying about the changes that appears in their face. Sun damage, genetics, lifestyle and others factors can wreak havoc on your skin and trigger facial aging. The good news is that adopting certain beauty rules when you hit your 30s can slow down the aging process. Usually, the first …
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When you eat good food, your body will show its appreciation through your skin. Aging and environmental factors take a toll on our skin. Many women depend on countless beauty products like lotions, creams, etc., to fight aging, but it’s actually what you eat that really matters when it comes to preserving the quality of …
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