by bodySCULPT | Oct 20, 2022 | Health & Wellness Articles, Skin Care
The best thing about Thanksgiving is that dining table filled with a variety of mouth-watering dishes. However, keep in mind that many of those rich, sugary foods can wreak havoc on your skin. The good news is that the Thanksgiving meal includes many nutrient-rich...
by bodySCULPT | Nov 25, 2021 | Health, Health & Wellness Articles
Most people tend to overeat during thanksgiving and gain weight. Fortunately, there are special post-Thanksgiving workouts that can help you get back in shape. The Thanksgiving celebration brings feasting, and along with that, higher numbers on the scale. We tend to...
by bodySCULPT | Nov 12, 2020 | Health, Health & Wellness Articles
With the COVID-19 pandemic, there are no ways to eliminate risk, only ways to reduce risk. Wearing a mask, washing your hands frequently, and social distancing are the widely recommended measures to reduce risk of the spread of the disease. Everybody knows that...
by bodySCULPT | Nov 24, 2016 | Health, Health & Wellness Articles
Thanksgiving is the time for feasting, but overdoing it can ruin the fun. The key to enjoying yourself is to eat healthy without feeling deprived. This is especially important if you have weight loss goals. Here are some tips for a healthier Thanksgiving: Choose...
