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Tips For Seniors To Stay Active In Winter

Tips For Seniors To Stay Active In Winter

by bodySCULPT | Published on Dec 15, 2022 | Health, Health & Wellness Articles

Regular physical activity can help older adults to improve balance, maintain or lose body weight and keep their mind sharp. Emerging research suggests that regular physical activity can help boost immune function. Physical activity can also improve sleep and reduce...
Hair Care Tips For Winter Holidays

Hair Care Tips For Winter Holidays

by bodySCULPT | Published on Nov 24, 2022 | Beauty, Health & Wellness Articles

The winter season and winter holidays are at your doorstep. Though nature presents a beautiful scenario with white snow everywhere, the harsh cold season could have a negative impact on your health and skin. Likewise, the winter season could also prove damaging to...
4 Top Winter Skin Care Treatments for 2022

4 Top Winter Skin Care Treatments for 2022

by bodySCULPT | Published on Feb 1, 2022 | Health & Wellness Articles, Skin Care

Regardless of the weather, good skin care is important. Winter is an especially challenging time when it comes to the skin. The cold weather can cause many problems and make the skin look dull and become irritated and itchy. Your usual skin care regimen will not work...
Top 10 Winter Foods For A Healthy And Glowing Skin

Top 10 Winter Foods For A Healthy And Glowing Skin

by bodySCULPT | Published on Dec 28, 2021 | Health & Wellness Articles, Skin Care

Winter is here and many people are experiencing issues and aesthetic concerns related to the skin such as stretched skin and dry skin. There are skin care creams available which claim to be ideal for the winter season and many people use these to protect their skin. A...
Six Dermatologist-Recommended Winter Facial Care Tips

Six Dermatologist-Recommended Winter Facial Care Tips

by bodySCULPT | Published on Dec 14, 2021 | Health & Wellness Articles, Skin Care

Winter is here and the approaching colder temperatures can wreak havoc on your skin. The cold weather strips your skin of its natural moisture, resulting in sensitivity, redness, and irritation. Here are six dermatologist-recommended proactive skin care tips that can...
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