by bodySCULPT | Published on Nov 22, 2016 | Health, Health & Wellness Articles
According to weather forecasts, this winter could last into the early or middle part of spring and snowfalls will be frequent and heavy. Taking few precautions will help you tide over the harsh winter months. Here are some tips for staying healthy and safe in cold...
by bodySCULPT | Published on Nov 1, 2016 | Health, Health & Wellness Articles
Winter is approaching and to stay healthy, you need to ensure that your immune system is in top condition. Unlike the other seasons, it is more challenging to stay fit in winter as it is a cold and flu season too. Here are some tips that can help you and your family...
by bodySCULPT | Published on Feb 4, 2015 | Health & Wellness Articles, Skin Care
Proper skin care is important to look beautiful, delay the natural aging process and prevent skin problems. In the cold winter months, caring for your skin becomes all the more difficult as chilly temperatures, dry air and strong winds can wreak havoc, making the skin...
