8 Tips to Boost Bone Strength Naturally [Infographic]

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The bones support the body and keeping them strong and healthy is important. Poor bone health, aging and loss of bone mass increases the risks of developing osteoporosis, which can result in painful fractures of the hip, wrist, or spine. The good news is that proper nutrition and lifestyle habits can help you build and maintain strong bones as you age.

Boost Bone Strength

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