Category: Infographic

While the aging process is inevitable, the choices we make in nourishing our bodies can profoundly influence how gracefully we age. As the saying goes, ‘you are what you eat.’ … More

Strong, toned arms can improve your overall appearance and body alignment. Flabby arms, an aesthetic concern for both men and women, are the result of the aging process, loss of skin elasticity, or hormonal imbalances. To lose fat and tone your arms, you need to do exercises targeting your flabby arms. The best way to …

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Baby skin conditions can be caused by a variety of factors. These include heat, cold, fungus, bacteria, allergies etc. All of these factors, over time can take its toll on the skin. Most of these conditions resolve on their own over time. For more severe cases, oral medications, creams and ointments may be required to …

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There are many reasons why people gain weight such as over-eating, medical conditions, genetics, age, and pregnancy. Exercising regularly and eating well are important strategies to manage your weight. However, there are other factors involved, such as age, gender, and so on. That’s why weight reduction is not an easy goal to achieve. Here are …

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Love handles – the excess fat that builds up on either side of the hips – is a common aesthetic concern. A flabby waistline and hip area can make you look awkward in body hugging clothes. Age, diet, sleeping disorders and lack of exercise are the usual reasons for development of love handles. The good …

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When it’s summer, not just your skin and hair, your eyes need protection too as you enjoy the outdoors. The harmful UV rays can cause the cornea to become inflamed, leading to the formation of cataracts, macular degeneration or pterygium that can impair vision. When summer is in full swing, whether you are hanging out …

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Many women opt to have breast augmentation surgery to enhance their appearance and boost their self-confidence. But few women actually take good care of their breasts. To avoid the risk of breast cancer, it is very important to take good care of your breasts – even if you haven’t had breast augmentation. Regardless of how …

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When you have hectic work schedules and looming deadlines to deal with, your health may be the last thing on your mind. If you are in a desk job, continuous sitting in front of a computer can take a toll on your health. It can affect your posture and mental health, and increase stress and …

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Depletion of collagen and environmental factors can result in drier, thinner skin, wrinkles, and other signs of aging. As the outermost part of the body, the skin protects your body from harsh sun rays, pollutions and other toxins that are present in the atmosphere. Taking good care of your skin is necessary to protect it …

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Valentine’s Day is around the corner! Are you wondering what you can do to look your best? Your skin is your best accessory and a little extra care and make it glow in time for the celebrations. While striking the right notes for a perfect romantic evening with things such as clothes, makeup and so …

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