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Natural Ways to Protect Against Skin Cancer

by bodySCULPT | Published on May 9, 2017 | Health & Wellness Articles, Skin Care

Skin cancer is the most frequently occurring form of cancer in the United States. According to reports in Mercola, the incidence of skin cancer cases annually is higher than all other types of cancer when combined, and has risen more than 300 percent since 1992. These...

Simple Exercises to Help You Get Toned, Attractive Legs

by bodySCULPT | Published on May 4, 2017 | Beauty, Health & Wellness Articles

Summer is round the corner and if you are looking to show off toned, attractive legs in your shorts or bikini, exercises can help. Routine exercises, cardio and a proper diet can help you achieve perfect, shapely legs. These strategies will not only make you look...

Eat These Fruits to Shed a Few Pounds and Get in Shape

by bodySCULPT | Published on May 2, 2017 | Health & Wellness Articles, Nutrition, Weight Loss

We all know the fact that a balanced diet and regular exercise is important for leading a healthy life and staying in good shape. A good calorie balance scale is important if you are looking to shed a few pounds. When you say a healthy diet, it generally means...

Best Exercises Ever That Burn the Most Calories

by bodySCULPT | Published on Apr 25, 2017 | Health, Health & Wellness Articles, Weight Loss

Is your diet regimen alone not helping you to burn the desired amount of calories? Are you looking for more effective ways to slim down? Try the following effective activities that could help you meet your goals. Running: According to a Business Insider list of...

Try these Proven Ways to Fall Asleep Faster

by bodySCULPT | Published on Apr 20, 2017 | Health, Health & Wellness Articles

Getting sufficient, good quality sleep is vital for your body to relax after a tiring day and to prepare it to face the rigors of the next. Proper sleep offers many health benefits and is important for your overall wellbeing. However, many people have trouble falling...
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