by bodySCULPT | Published on Jul 5, 2016 | Health, Health & Wellness Articles
Anyone can experience sore muscles and joint pain. These conditions usually occur when you perform some strenuous activities that you don’t normally do, such as running instead of the usual jogging, increasing the length of your daily workout, or increasing the...
by bodySCULPT | Published on Jun 30, 2016 | Health, Health & Wellness Articles
Osteoarthritis is one of the major causes of chronic knee pain which can greatly affect mobility and quality of life. However, experts say that you can control the symptoms of arthritis of the knee with self-management techniques such as eating a well-balanced diet...
by bodySCULPT | Published on Jun 28, 2016 | Body Sculpting, Health & Wellness Articles
Are you one among those frustrated persons who have given up the dream of achieving an attractive flat abs? Many men and women dream of achieving a flat abdomen through exercise and dieting, but often it is not an easy job. Unfortunately, the abdomen is one body area...
by bodySCULPT | Published on Jun 23, 2016 | Aging, Health & Wellness Articles
In addition to exercising regularly, it is important to foster healthy eating habits as you age. A healthy diet will keep you energized and active, help prevent or manage many medical conditions, and also fight against slowing metabolism and digestion. As you age, you...
by bodySCULPT | Published on Jun 21, 2016 | Health, Health & Wellness Articles
A healthy heart is the most important thing you should have in your life to lead a healthy and happy life. A healthy heart can make a positive difference in your life and make your journey interesting and exciting. By introducing some small changes in your lifestyle,...
