by bodySCULPT | Published on Jun 14, 2016 | Aging, Health & Wellness Articles
Aging is a process that we can’t stop. The aging process creates some physical changes in your body and your appearance. However, it is important that you stay healthy as you get older. Here are some tips that will help you stay hale and hearty as you age, maintaining...
by bodySCULPT | Published on Jun 9, 2016 | Health & Wellness Articles, Weight Loss
Everybody knows that drinking water is important for good health. However, though all Americans have access to clean drinking water, most people prefer to guzzle beverages like coffee, tea, juices and sodas. What is worrying is the fact that we continue to ignore...
by bodySCULPT | Published on Jun 7, 2016 | Health & Wellness Articles, Skin Care
Do you know that stress can cause a chemical response in your body that can cause skin problems or aggravate existing issues? Stress increases the production of cortisol and other hormones, and your body releases more oil that can result in acne and other skin...
by bodySCULPT | Published on Jun 2, 2016 | Aging, Health & Wellness Articles
Women try various remedies to minimize the effects of aging and keep their skin looking youthful and glowing. Experts say that when it comes to your skin, there a lot of truth in the saying “You are what you eat”. There are certain nutritious super foods...
by bodySCULPT | Published on May 31, 2016 | Health & Wellness Articles, Skin Care
Many women adhere to a dedicated skin care regimen to achieve a youthful glow but often complain that their efforts do not yield the desired effects. The truth could be that certain negative habits could be standing in your way. Common Skincare Habits to Avoid for...